Skinny souping red pepper chickpea basil soup, Red pepper chickpea basil

USDA name: Red pepper chickpea basil soup, Red pepper chickpea basil

Brandedby Sculatti I.F.S.

281 calories in 16 oz (454 g). Per 100 g, protein: 2.2 g, carbohydrates: 8.4 g, fat: 2 g.

Compare with another food →

Serving
1
= 454 g
281KCAL
Where the calories come from

Skinny souping red pepper chickpea basil soup, Red pepper chickpea basil, 16 oz (454 g)

281 calories

  • Protein10 g15% of calories
  • Carbs38 g56% of calories

    incl. 9.1 g fiber · 11 g sugars

  • Fat9 g30% of calories

Nutrition Facts

Serving size16 oz (454 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 481 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 9.1 g32%
Total Sugars 11 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 751570913497 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 481 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Water, Chickpeas, Fire roasted red pepper, Diced tomatoes, Apple cider vinegar, Onions, Olive oil, Garlic, Basil, Salt

Brand
Skinny souping
Made by
Sculatti I.F.S.
Label serving
16 oz
Barcode (GTIN/UPC)
751570913497
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 2,917 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 7 of 1,641 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 13 of 2,911 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 23 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 52 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 110 of 2,755 other records.

    leastmost

Questions

How many calories are in skinny souping red pepper chickpea basil soup, red pepper chickpea basil?
16 oz (454 g): 281 calories; protein: 10 g, carbohydrates: 38 g, fat: 9 g.
How much protein is in skinny souping red pepper chickpea basil soup, red pepper chickpea basil?
2.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in skinny souping red pepper chickpea basil soup, red pepper chickpea basil?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein2.2 g
Total lipid (fat)2 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2 g
Total Sugars2.4 g
Calcium, Ca33 mg
Iron, Fe0.59 mg
Sodium, Na106 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU330 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271842, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.