Market Cuts LLC vegetable kabobs

USDA name: Vegetable kabobs

Brandedby Market Cuts Llc

59 calories in 1 Piece (283 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.6 g, fat: 0.18 g.

Serving
1
= 283 g
59KCAL

Market Cuts LLC vegetable kabobs, 1 Piece (283 g)

59 calories

Protein
5 g
Carbs
13 g
Fat
0.51 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Piece (283 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.2 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 36.8 mg3%
Iron 0.99 mg6%
Potassium 719 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium15% 719 mg
  • Iron6% 0.99 mg
  • Calcium3% 36.8 mg
  • Sodium1% 14.2 mg

Ingredients

Mushroom, Yellow squash, Zucchini, Red onion, Red pepper.

Made by
Market Cuts Llc
Label serving
1 Piece
Barcode (GTIN/UPC)
092538001772
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-11-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 29 of 6,015 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 39 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 6,061 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 49 of 5,902 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 2 of 6,084 other records.

    leastmost

Questions

How many calories are in market cuts llc vegetable kabobs?
1 Piece (283 g): 59 calories; protein: 5 g, carbohydrates: 13 g, fat: 0.51 g.
How much protein is in market cuts llc vegetable kabobs?
1.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in market cuts llc vegetable kabobs?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy21 kcal
Protein1.8 g
Total lipid (fat)0.18 g
Carbohydrate, by difference4.6 g
Fiber, total dietary1.1 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe0.35 mg
Potassium, K254 mg
Sodium, Na5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2215860, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.