How many calories are in happy heart vegetable kabob?

0.5 kabob (113 g): 17 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in happy heart vegetable kabob?

1.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in happy heart vegetable kabob?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Happy heart vegetable kabob

USDA name: Vegetable kabob

Brandedby Green Thumb Produce

17 calories in 0.5 kabob (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 0 g, fat: 0 g.

Serving

= 113 g

Happy heart vegetable kabob, 0.5 kabob (113 g)

17 calories

Protein: 2 g
Carbs: 0 g
Fat: 0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 kabob (113 g)

Amount per serving
Calories17

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 2 g

Calcium 20.3 mg2%

Iron 0.36 mg2%

Potassium 4.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20.3 mg

Little or none: Potassium, Sodium.

Ingredients

Ingredients include green bell peppers, Red bell peppers, Zucchini squash, Yellow squash, And red onion.

Brand: Happy heart
Made by: Green Thumb Produce
Label serving: 0.5 kabob
Barcode (GTIN/UPC): 654830002002
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-10-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 62 of 6,061 other records.
leastmost
Calories
Lower than 97%
Same value as 12 of 6,117 other records.
leastmost
Potassium
Lower than 97%
Same value as 1 of 3,994 other records.
leastmost
Fiber
Lower than 93%
Same value as 64 of 6,015 other records.
leastmost
Iron
Lower than 74%
Same value as 40 of 5,902 other records.
leastmost
Calcium
Lower than 73%
Same value as 71 of 5,880 other records.
leastmost

Questions

How many calories are in happy heart vegetable kabob?: 0.5 kabob (113 g): 17 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in happy heart vegetable kabob?: 1.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in happy heart vegetable kabob?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	15 kcal
Protein	1.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Calcium, Ca	18 mg
Iron, Fe	0.32 mg
Potassium, K	4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	26.5 mg
Vitamin A, IU	442 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903191, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.