Papa john's salads & produce skewered vegetable kabobs

USDA name: Skewered vegetable kabobs

Brandedby Papa John's Salads & Produce

20 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less fiber than 79%, and less calories than 79%.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Papa john's salads & produce skewered vegetable kabobs, 3 oz (85 g)

20 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 782796021840 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Portabella mushroom, Green bell pepper, Zucchini, Red bell pepper, Red onion, Yellow squash.

Brand
Papa john's salads & produce
Made by
Papa John's Salads & Produce
Label serving
3 oz
Barcode (GTIN/UPC)
782796021840
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-10-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 681 of 6,012 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 59 of 3,288 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,058 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,899 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce skewered vegetable kabobs?
3 oz (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in papa john's salads & produce skewered vegetable kabobs?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce skewered vegetable kabobs?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid49.4 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068491, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.