Maraschino cherries

USDA name: Cherries, maraschino

264 calories in 1 cup (160 g). Per 100 g, protein: 0.22 g, carbohydrates: 42 g, fat: 0.21 g.

Serving
1
= 160 g
264KCAL

Maraschino cherries, 1 cup

264 calories

Protein
0.35 g
Carbs
67.2 g
Fat
0.34 g
Fiber
5.1 g
Sugars
62 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories264
% Daily Value*
Total Fat 0.34 g0%
Saturated Fat 0.062 g0%
Cholesterol 0 mg0%
Sodium 6.4 mg0%
Total Carbohydrate 67.2 g24%
Dietary Fiber 5.1 g18%
Total Sugars 62 g
Protein 0.35 g
Vitamin D 0 mcg0%
Calcium 86.4 mg7%
Iron 0.69 mg4%
Potassium 33.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K2% 2.4 µg
  • Choline1% 6.9 mg
  • Vitamin E1% 0.08 mg

Little or none: Vitamin B6, Vitamin A, Niacin (B3), Folate, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper25% 0.23 mg
  • Calcium7% 86.4 mg
  • Iron4% 0.69 mg
  • Zinc4% 0.42 mg
  • Magnesium2% 6.4 mg
  • Potassium1% 33.6 mg
  • Selenium1% 0.32 µg

Little or none: Phosphorus, Sodium.

How it compares

Against other records in Other fruits and fruit salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 41 other records.

    leastmost

  • Potassium

    Lower than 100%

    Same value as 0 of 41 other records.

    leastmost

  • Vitamin C

    Lower than 100%

    Same value as 0 of 41 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 41 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 41 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 41 other records.

    leastmost

Questions

How many calories are in maraschino cherries?
1 cup (160 g): 264 calories; protein: 0.35 g, carbohydrates: 67.2 g, fat: 0.34 g.
How much protein is in maraschino cherries?
0.22 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in maraschino cherries?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.3 g
Energy165 kcal
Protein0.22 g
Total lipid (fat)0.21 g
Carbohydrate, by difference42 g
Fiber, total dietary3.2 g
Total Sugars38.8 g
Calcium, Ca54 mg
Iron, Fe0.43 mg
Magnesium, Mg4 mg
Phosphorus, P3 mg
Potassium, K21 mg
Sodium, Na4 mg
Zinc, Zn0.26 mg
Copper, Cu0.14 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.004 mg
Vitamin B-60.005 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total4.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin59 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated0.039 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.029 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.049 g
MUFA 16:10.001 g
MUFA 18:10.049 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.055 g
PUFA 18:20.028 g
PUFA 18:30.027 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709229, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.