Maple donuts assorted donuts

USDA name: Assorted donuts

Brandedby Maple Donuts Inc

260 calories in 1 donut (50g/1.8oz). Per 100 g, protein: 2 g, carbohydrates: 54 g, fat: 32 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 50 g
260KCAL
Where the calories come from

Maple donuts assorted donuts, 1 donut (50g/1.8oz)

260 calories

  • Protein1 g2% of calories
  • Carbs27 g42% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat16 g56% of calories

Nutrition Facts

Serving size1 donut (50g/1.8oz)
Amount per serving
Calories
260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 1 mg6%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076265007207 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1 mg
  • Calcium1% 15 mg

Little or none: Potassium.

Ingredients

Enriched, Malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Water, Sugar, Soybean oil, Contains 2% or less of: soy flour, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta-lactone), Dextrose, Salt, Mono- and diglycerides with bht and citric acid to help protect flavor, Dried whole eggs, Nonfat dry milk, Sodium propionate (preservative), Milk protein concentrate, Vital wheat gluten, Wheat starch, Potassium sorbate (preservative), Natural flavor, Toasted wheat germ, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Tapioca-corn dextrin, Guar gum, Extracts of annatto and turmeric, Karaya gum, Enzymes, Xanthan gum, Cinnamon, Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor, Cinnamon coating: dextrose, Cornstarch, Palm oil, Cinnamon, Titanium dioxide, Cocoa processed with alkali, Salt, Calcium propionate (preservative)

Brand
Maple donuts
Made by
Maple Donuts Inc
Label serving
1 donut (50g/1.8oz)
Barcode (GTIN/UPC)
0076265007207
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-05-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 9,102 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 4 of 9,094 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 39 of 9,078 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 86 of 9,073 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 8 of 4,576 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 118 of 8,986 other records.

    leastmost

Questions

How many calories are in maple donuts assorted donuts?
1 donut (50g/1.8oz): 260 calories; protein: 1 g, carbohydrates: 27 g, fat: 16 g.
How much protein is in maple donuts assorted donuts?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in maple donuts assorted donuts?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein2 g
Total lipid (fat)32 g
Carbohydrate, by difference54 g
Fiber, total dietary0 g
Total Sugars26 g
Sugars, added26 g
Calcium, Ca30 mg
Iron, Fe2 mg
Potassium, K30 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570568, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.