Meijer assorted mini donuts, Assorted

USDA name: Assorted mini donuts, Assorted

Brandedby Meijer, Inc.

230 calories in 4 donuts (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 19.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 70%, and more fiber than 66%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Meijer assorted mini donuts, Assorted, 4 donuts (57 g)

230 calories

  • Protein2 g3% of calories
  • Carbs32 g54% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat11 g42% of calories

Nutrition Facts

Serving size4 donuts (57 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched, Malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Dextrose, Mono- and diglycerides, Non-fat dry milk, Salt, Dried whole eggs, Dried egg yolks, Sodium propionate and potassium sorbate (preservatives), Wheat starch, Milk protein concentrate, Toasted wheat germ, Tapioca-corn dextrin, Natural flavor, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Guar gum, Extracts of annatto and turmeric (color), Karaya gum, Enzymes, Glycerine, Monoglycerides, Wheat flour, Guar gum, Xanthan gum. Cinnamon coating: dextrose, Cornstarch, Palm oil, Cinnamon, Titanium dioxide (color), Cocoa processed with alkali, Salt, Calcium propionate (preservative). Powder coating: dextrose, Cornstarch, Palm oil, Titanium dioxide (color), Calcium propionate (preservative), Natural flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 donuts
Barcode (GTIN/UPC)
708820159365
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-10

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 70%

    Same value as 48 of 9,078 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 69 of 9,045 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 84 of 8,986 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 120 of 9,102 other records.

    leastmost
  • Total fat

    Higher than 59%

    Same value as 97 of 9,094 other records.

    leastmost

Questions

How many calories are in meijer assorted mini donuts, assorted?
4 donuts (57 g): 230 calories; protein: 2 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in meijer assorted mini donuts, assorted?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer assorted mini donuts, assorted?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein3.5 g
Total lipid (fat)19.3 g
Carbohydrate, by difference56.1 g
Fiber, total dietary1.8 g
Total Sugars31.6 g
Sugars, added31.6 g
Calcium, Ca35 mg
Iron, Fe1.8 mg
Potassium, K88 mg
Sodium, Na351 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637002, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.