How many calories are in manner, vanilla cream filled wafers, vanilla, vanilla?

5 pieces (36 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.

How much protein is in manner, vanilla cream filled wafers, vanilla, vanilla?

5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in manner, vanilla cream filled wafers, vanilla, vanilla?

58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manner, Vanilla cream filled wafers, Vanilla, Vanilla

Brandedby Josef Manner & Comp. Ag

190 calories in 5 pieces (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 27.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 93%, and more calories than 92%.

Compare with another food →

Serving

= 36 g

Where the calories come from

Manner, Vanilla cream filled wafers, Vanilla, Vanilla, 5 pieces (36 g)

190 calories

Protein2 g4% of calories
Carbs22 g47% of calories
incl. 1 g fiber · 15 g sugars
Fat10 g48% of calories

Nutrition Facts

Serving size5 pieces (36 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34.9 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 15 g

Protein 2 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073935604469 · We may earn a commission

Ingredients

Coconut fat, Palm kernel fat, Sugar, Wheat flour, Whey powder (milk), Glucose syrup, Skim milk powder, Natural vanilla flavor, Soy lecithin, Sodium bicarbonate, Salt, Bourbon vanilla extract.

Brand: Manner
Made by: Josef Manner & Comp. Ag
Label serving: 5 pieces
Barcode (GTIN/UPC): 073935604469
Category: Cookies & Biscuits
Label updated: 2018-07-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 13 of 12,454 other records.
leastmost
Calories
Higher than 92%
Same value as 21 of 12,907 other records.
leastmost
Sodium
Lower than 89%
Same value as 13 of 12,875 other records.
leastmost
Total fat
Higher than 88%
Same value as 34 of 12,894 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Sugars
Higher than 79%
Same value as 66 of 12,866 other records.
leastmost

Questions

How many calories are in manner, vanilla cream filled wafers, vanilla, vanilla?: 5 pieces (36 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in manner, vanilla cream filled wafers, vanilla, vanilla?: 5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in manner, vanilla cream filled wafers, vanilla, vanilla?: 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	528 kcal
Protein	5.6 g
Total lipid (fat)	27.8 g
Carbohydrate, by difference	61.1 g
Fiber, total dietary	2.8 g
Total Sugars	41.7 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Sodium, Na	97 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	22.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.