Manner, Lemon cream filled wafers, Lemon, Lemon

Brandedby Josef Manner & Comp. Ag

190 calories in 5 pieces (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 63.9 g, fat: 25 g.

Serving
1
= 36 g
190KCAL

Manner, Lemon cream filled wafers, Lemon, Lemon, 5 pieces (36 g)

190 calories

Protein
1 g
Carbs
23 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size5 pieces (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 24.8 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Wheat flour, Coconut fat, Palm kernel fat, Glucose syrup, Lemon juice powder, Natural lemon flavoring, Sodium bicarbonate, Soy lecithin, Salt.

    Brand
    Manner
    Made by
    Josef Manner & Comp. Ag
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    073935604421
    Category
    Cookies & Biscuits
    Label updated
    2018-07-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 10 of 13,032 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 97 of 13,044 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 21 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 40 of 13,023 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 75 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    Questions

    How many calories are in manner, lemon cream filled wafers, lemon, lemon?
    5 pieces (36 g): 190 calories; protein: 1 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in manner, lemon cream filled wafers, lemon, lemon?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in manner, lemon cream filled wafers, lemon, lemon?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy528 kcal
    Protein2.8 g
    Total lipid (fat)25 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary2.8 g
    Total Sugars44.4 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na69 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857108, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.