Manner, Chocolate cream filled wafers

Brandedby Josef Manner & Comp. Ag

180 calories in 5 pieces (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 25 g.

Serving
1
= 36 g
180KCAL

Manner, Chocolate cream filled wafers, 5 pieces (36 g)

180 calories

Protein
2 g
Carbs
22 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size5 pieces (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron2% 0.36 mg
    • Sodium2% 34.9 mg

    Ingredients

    Sugar, Wheat flour, Palm kernel fat, Whey powder (milk), Low fat cocoa powder, Chocolate liquor, Salt, Sodium bicarbonate, Coconut fat, Natural vanilla flavoring, Soy lecithin.

    Brand
    Manner
    Made by
    Josef Manner & Comp. Ag
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    073935604490
    Category
    Cookies & Biscuits
    Label updated
    2018-07-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 13 of 13,032 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 75 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 66 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in manner, chocolate cream filled wafers?
    5 pieces (36 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in manner, chocolate cream filled wafers?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in manner, chocolate cream filled wafers?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary2.8 g
    Total Sugars41.7 g
    Calcium, Ca278 mg
    Iron, Fe1 mg
    Sodium, Na97 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU278 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018025, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.