How many calories are in manner, chocolate cream filled wafers?

5 pieces (36 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.

How much protein is in manner, chocolate cream filled wafers?

5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in manner, chocolate cream filled wafers?

58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manner, Chocolate cream filled wafers

Brandedby Josef Manner & Comp. Ag

180 calories in 5 pieces (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 98%, and less sodium than 89%.

Compare with another food →

Serving

= 36 g

Where the calories come from

Manner, Chocolate cream filled wafers, 5 pieces (36 g)

180 calories

Protein2 g5% of calories
Carbs22 g50% of calories
incl. 1 g fiber · 15 g sugars
Fat9 g46% of calories

Nutrition Facts

Serving size5 pieces (36 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34.9 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 15 g

Protein 2 g

Calcium 100 mg8%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073935604490 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Iron2% 0.36 mg
Sodium2% 34.9 mg

Ingredients

Sugar, Wheat flour, Palm kernel fat, Whey powder (milk), Low fat cocoa powder, Chocolate liquor, Salt, Sodium bicarbonate, Coconut fat, Natural vanilla flavoring, Soy lecithin.

Brand: Manner
Made by: Josef Manner & Comp. Ag
Label serving: 5 pieces
Barcode (GTIN/UPC): 073935604490
Category: Cookies & Biscuits
Label updated: 2018-07-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 12,454 other records.
leastmost
Sodium
Lower than 89%
Same value as 13 of 12,875 other records.
leastmost
Iron
Lower than 81%
Same value as 74 of 12,579 other records.
leastmost
Sugars
Higher than 79%
Same value as 66 of 12,866 other records.
leastmost
Total fat
Higher than 76%
Same value as 702 of 12,894 other records.
leastmost
Calories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmost

Questions

How many calories are in manner, chocolate cream filled wafers?: 5 pieces (36 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in manner, chocolate cream filled wafers?: 5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in manner, chocolate cream filled wafers?: 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	5.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	61.1 g
Fiber, total dietary	2.8 g
Total Sugars	41.7 g
Calcium, Ca	278 mg
Iron, Fe	1 mg
Sodium, Na	97 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	278 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018025, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.