How many calories are in manischewitz soup mix, hearty bean with seasonings?

0.2 pkg = 1 cup prepared (34 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in manischewitz soup mix, hearty bean with seasonings?

20.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in manischewitz soup mix, hearty bean with seasonings?

41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manischewitz soup mix, Hearty bean with seasonings

USDA name: Soup mix, Hearty bean with seasonings

Brandedby R.A.B. Food Group, Llc

110 calories in 0.2 pkg = 1 cup prepared (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 58.8 g, fat: 0 g.

Serving

= 34 g

Manischewitz soup mix, Hearty bean with seasonings, 0.2 pkg = 1 cup prepared (34 g)

110 calories

Protein: 7 g
Carbs: 20 g
Fat: 0 g
Fiber: 6 g
Sugars: 3 g

Nutrition Facts

Serving size0.2 pkg = 1 cup prepared (34 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 20 g7%

Dietary Fiber 6 g21%

Total Sugars 3 g

Protein 7 g

Calcium 59.8 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Iron15% 2.7 mg
Calcium5% 59.8 mg

Ingredients

Black beans, Green peas, Red beans, Salt, Parsley, Carrots, Cayenne pepper, Celery seeds, Sugar, Chili powder, Hydrolyzed vegetable protein, Garlic, Paprika, Bell pepper, Black pepper, Onion.

Brand: Manischewitz
Made by: R.A.B. Food Group, Llc
Label serving: 0.2 pkg = 1 cup prepared
Barcode (GTIN/UPC): 072700104425
Category: Other Soups
Label updated: 2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 2,776 other records.
leastmost
Fiber
Higher than 97%
Same value as 2 of 2,844 other records.
leastmost
Protein
Higher than 96%
Same value as 2 of 2,911 other records.
leastmost
Calcium
Higher than 95%
Same value as 0 of 2,755 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 1 of 1,641 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost

Questions

How many calories are in manischewitz soup mix, hearty bean with seasonings?: 0.2 pkg = 1 cup prepared (34 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in manischewitz soup mix, hearty bean with seasonings?: 20.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz soup mix, hearty bean with seasonings?: 41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	324 kcal
Protein	20.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	58.8 g
Fiber, total dietary	17.6 g
Total Sugars	8.8 g
Calcium, Ca	176 mg
Iron, Fe	7.9 mg
Sodium, Na	1,735 mg
Vitamin C, total ascorbic acid	17.6 mg
Vitamin A, IU	2,941 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862864, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.