Mai vegetable dumpling, Vegetable

USDA name: Vegetable dumpling, Vegetable

Brandedby Genji, Inc.

150 calories in 104 g. Per 100 g, protein: 3.9 g, carbohydrates: 27.9 g, fat: 2.9 g.

Among the other records in Other Deli, per 100 g: less fiber than 90%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 104 g
150KCAL
Where the calories come from

Mai vegetable dumpling, Vegetable, 104 g

150 calories

  • Protein4 g10% of calories
  • Carbs29 g73% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size104 g
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 4 g
Calcium 39.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.5 mg

Ingredients

Veggie dumpling filling: cabbage, Kale, Carrot, Non - gm edamame, Onion, Shiitake mushrooms, Contains 2% or less of oat, Non - gm cane sugar, Water, Non - gm soy sauce [water, Soybeans, Salt, Alcohol], Sesame oil, Non - gm soybean oil, Non - gm corn starch, Salt, Garlic, Ginger, Spices. Wrapper: unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Salt., Dumpling sauce (soy sauce [water, Wheat, Soybeans, Salt], Water, Rice vinegar, Sesame oil, Yeast extract, Salt, Cane sugar, Xanthan gum).

Brand
Mai
Made by
Genji, Inc.
Label serving
104 g
Barcode (GTIN/UPC)
812448033720
Category
Other Deli
Label updated
2019-07-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 3,436 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 3 of 3,448 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 2 of 3,444 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 7 of 3,444 other records.

    leastmost

Questions

How many calories are in mai vegetable dumpling, vegetable?
104 g: 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in mai vegetable dumpling, vegetable?
3.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mai vegetable dumpling, vegetable?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy144 kcal
Protein3.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference27.9 g
Fiber, total dietary0 g
Total Sugars3.9 g
Calcium, Ca38 mg
Iron, Fe1 mg
Sodium, Na577 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968787, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.