Mai vegetable dumpling, Vegetable

USDA name: Vegetable dumpling, Vegetable

Brandedby Genji, Inc.

150 calories in 104 grm (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 27.9 g, fat: 2.9 g.

Serving
1
= 104 g
150KCAL

Mai vegetable dumpling, Vegetable, 104 grm

150 calories

Protein
4 g
Carbs
29 g
Fat
3 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size104 grm (104 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 4 g
Calcium 39.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.5 mg

    Ingredients

    Veggie dumpling filling: cabbage, Kale, Carrot, Non - gm edamame, Onion, Shiitake mushrooms, Contains 2% or less of oat, Non - gm cane sugar, Water, Non - gm soy sauce [water, Soybeans, Salt, Alcohol], Sesame oil, Non - gm soybean oil, Non - gm corn starch, Salt, Garlic, Ginger, Spices. Wrapper: unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Salt., Dumpling sauce (soy sauce [water, Wheat, Soybeans, Salt], Water, Rice vinegar, Sesame oil, Yeast extract, Salt, Cane sugar, Xanthan gum).

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    104 grm
    Barcode (GTIN/UPC)
    812448033720
    Category
    Other Deli
    Label updated
    2019-07-11

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 90%

      Same value as 351 of 3,439 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 1 of 3,452 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 3 of 3,464 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 2 of 3,460 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 7 of 3,460 other records.

      leastmost

    Questions

    How many calories are in mai vegetable dumpling, vegetable?
    104 grm (104 g): 150 calories; protein: 4 g, carbohydrates: 29 g, fat: 3 g.
    How much protein is in mai vegetable dumpling, vegetable?
    3.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mai vegetable dumpling, vegetable?
    27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy144 kcal
    Protein3.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference27.9 g
    Fiber, total dietary0 g
    Total Sugars3.9 g
    Calcium, Ca38 mg
    Iron, Fe1 mg
    Sodium, Na577 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968787, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.