Ajinomoto vegetable gyoza dumplings

USDA name: Vegetable gyoza dumplings

Brandedby Ajinomoto Usa Inc.

300 calories in 7 pieces (148 g). Per 100 g, protein: 6.1 g, carbohydrates: 22.3 g, fat: 9.5 g.

Serving
1
= 148 g
300KCAL

Ajinomoto vegetable gyoza dumplings, 7 pieces (148 g)

300 calories

Protein
9 g
Carbs
33 g
Fat
14 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size7 pieces (148 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 559 mg24%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 9 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, Cabbage, Tofu (water, Soybean, Glucono delta lactone, Calcium sulfate), Edamame soybean, Canola oil, Carrot, Onion, Bamboo shoot, Rice noodle (rice flour, Water), Contains less than 2% of each of the following: potato starch, Textured soy protein concentrate, Soy sauce (water, Wheat, Soybean, Salt, Alcohol [to retain freshness]), Green onion, Salt, Sesame oil, Rice flour, Sweet cooking rice wine (water, Mirin [rice, Alcohol, Koji {aspergillus oryzae}, Enzyme, Salt], Sugar, Lactic acid), Isolated soy protein, Sugar, Dehydrated shiitake mushroom, Spices, Seasoning (hydrolyzed wheat protein, Hydrolyzed soy protein, Hydrolyzed corn protein, Yeast extract, Salt, Citric acid, Flavor), Garlic, Soy lecithin, Soy flour, Corn starch, Xanthan gum.

Brand
Ajinomoto
Made by
Ajinomoto Usa Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
071757010109
Category
Frozen Prepared Sides
Label updated
2020-04-15

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 768 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 767 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 767 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 766 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 4 of 284 other records.

    leastmost

Questions

How many calories are in ajinomoto vegetable gyoza dumplings?
7 pieces (148 g): 300 calories; protein: 9 g, carbohydrates: 33 g, fat: 14 g.
How much protein is in ajinomoto vegetable gyoza dumplings?
6.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ajinomoto vegetable gyoza dumplings?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy203 kcal
Protein6.1 g
Total lipid (fat)9.5 g
Carbohydrate, by difference22.3 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca27 mg
Iron, Fe0 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU135 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090293, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.