Wegmans vegetable dumplings, Vegetable

USDA name: Vegetable dumplings, Vegetable

Brandedby Wegmans Food Markets, Inc.

140 calories in 4 pieces | about (88 g). Per 100 g, protein: 4.5 g, carbohydrates: 28.4 g, fat: 2.8 g.

Serving
1
= 88 g
140KCAL

Wegmans vegetable dumplings, Vegetable, 4 pieces | about (88 g)

140 calories

Protein
4 g
Carbs
25 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces | about (88 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 4 g
Calcium 29.9 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.7 mg
  • Potassium3% 150 mg
  • Calcium2% 29.9 mg

Ingredients

Filing (organic cabbage, Organic kale, Organic carrot, Organic edamame, Organic onion, Organic shiitake mushroom, Contains 2% or less of each: organic sugar, Organic oats, Water, Organic soy sauce [water, Organic soybeans, Salt, Organic alcohol], Organic sesame oil, Organic soybean oil, Organic corn starch, Sea salt, Organic garlic, Organic ginger, Organic spice), Wrapper (organic unbleached unenriched wheat flour, Water, Sea salt).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 pieces | about
Barcode (GTIN/UPC)
07789045778
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-05-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 3 of 4,562 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 10 of 4,561 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 15 of 4,566 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 51 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 7 of 4,557 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 29 of 4,537 other records.

    leastmost

Questions

How many calories are in wegmans vegetable dumplings, vegetable?
4 pieces | about (88 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in wegmans vegetable dumplings, vegetable?
4.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vegetable dumplings, vegetable?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy159 kcal
Protein4.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference28.4 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added1.1 g
Calcium, Ca34 mg
Iron, Fe0.8 mg
Potassium, K170 mg
Sodium, Na352 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963109, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.