Ottogi pork & vegetable flat dumplings, Pork & vegetable

USDA name: Pork & vegetable flat dumplings, Pork & vegetable

Brandedby Ottogi America, Inc.

350 calories in 4 Pieces (160 g). Per 100 g, protein: 6.3 g, carbohydrates: 35.6 g, fat: 5.6 g.

Serving
1
= 160 g
350KCAL

Ottogi pork & vegetable flat dumplings, Pork & vegetable, 4 Pieces (160 g)

350 calories

Protein
10 g
Carbs
57 g
Fat
9 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size4 Pieces (160 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 550 mg24%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 10 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron8% 1.5 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg

Ingredients

Filling: pork, Cabbage, Onion, Glass noodle[water, Sweet potato starch), Chives, Green onion, Less than 2% of: monosodium glutamate, Garlic powder, Soup stock (salt, Monosodium glutamate, Wheat starch, Soy sauce (defatted soybean, Corn gluten), Sugar, Beef tallow, Glucose, Maltodextrin, Onion powder, Garlic powder, Natural & artificial flavor (milk), Beef bone extract, Spices, Disodium inosinate, Beef extract powder, Disodium guanylate, Citric acid, Thiamine hydrochloride], Sugar, Black pepper, Salt, Ginger powder dough: flour, Water, Modified potato starch, Gluten, Soybean oil, Salt, Xanthan gum

Brand
Ottogi
Made by
Ottogi America, Inc.
Label serving
4 Pieces
Barcode (GTIN/UPC)
865445000448
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 4,558 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 3 of 4,562 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 37 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 4 of 4,557 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 70 of 4,555 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 13 of 1,972 other records.

    leastmost

Questions

How many calories are in ottogi pork & vegetable flat dumplings, pork & vegetable?
4 Pieces (160 g): 350 calories; protein: 10 g, carbohydrates: 57 g, fat: 9 g.
How much protein is in ottogi pork & vegetable flat dumplings, pork & vegetable?
6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ottogi pork & vegetable flat dumplings, pork & vegetable?
33.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein6.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference35.6 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Sugars, added0.6 g
Calcium, Ca25 mg
Iron, Fe0.94 mg
Potassium, K106 mg
Sodium, Na344 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485271, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.