Nasoya organic korean BBQ vegetable dumplings

USDA name: Organic korean BBQ vegetable dumplings

Brandedby Nasoya Foods Usa, Llc

180 calories in 5 Dumplings (85g) Per serving. Per 100 g, protein: 10.6 g, carbohydrates: 32.9 g, fat: 4.1 g.

Serving
1
= 85 g
180KCAL

Nasoya organic korean BBQ vegetable dumplings, 5 Dumplings (85g) Per serving

180 calories

Protein
9 g
Carbs
28 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size5 Dumplings (85g) Per serving
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron7% 1.2 mg
    • Potassium5% 220 mg
    • Calcium3% 40 mg

    Ingredients

    Organic white wheat flour, Water, Organic tofu (water, Organic soybeans, Less than 2% of magnesium chloride, Calcium sulfate), Organic yellow onion, Organic soy flour, Organic brown sugar (organic raw cane sugar, Organic molasses), Organic soy sauce (water, Organic soybeans, Organic wheat, Salt, Organic alcohol), Contains 2% or less of: organic sesame oil, Organic carrots, Organic crushed garlic, Organic green onion, Organic canola oil, Organic roast beef flavor [organic maltodextrin, Organic tamari soy sauce (organic soybeans, Salt), Salt, Organic yeast extract, Natural flavor], Organic garlic powder, Sea salt, Organic potato starch, Organic breadcrumbs (organic wheat flour, Organic palm oil, Sea salt, Yeast), Organic onion powder, Organic cultured dextrose (organic cultured dextrose, Organic maltodextrin), Smoked sea salt, Organic tamari powder [organic tamari soy sauce (organic soybeans, Salt), Organic maltodextrin, And salt], Organic black pepper, Organic crushed chili pepper flakes

    Brand
    Nasoya
    Made by
    Nasoya Foods Usa, Llc
    Label serving
    5 Dumplings (85g) Per serving
    Barcode (GTIN/UPC)
    0025484007512
    Category
    Other Deli
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 3 of 3,452 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 53 of 3,439 other records.

      leastmost
    • Sugars

      Higher than 84%

      Same value as 11 of 3,457 other records.

      leastmost
    • Potassium

      Higher than 79%

      Same value as 3 of 1,808 other records.

      leastmost
    • Iron

      Higher than 78%

      Same value as 29 of 3,429 other records.

      leastmost
    • Protein

      Higher than 74%

      Same value as 11 of 3,460 other records.

      leastmost

    Questions

    How many calories are in nasoya organic korean bbq vegetable dumplings?
    5 Dumplings (85g) Per serving: 180 calories; protein: 9 g, carbohydrates: 28 g, fat: 3.5 g.
    How much protein is in nasoya organic korean bbq vegetable dumplings?
    10.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in nasoya organic korean bbq vegetable dumplings?
    30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein10.6 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference32.9 g
    Fiber, total dietary2.4 g
    Total Sugars4.7 g
    Sugars, added3.5 g
    Calcium, Ca47 mg
    Iron, Fe1.4 mg
    Potassium, K259 mg
    Sodium, Na459 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562063, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.