How many calories are in magi foods llc red beans & rice?

57 grm (57 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.

How much protein is in magi foods llc red beans & rice?

12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in magi foods llc red beans & rice?

63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Magi Foods LLC red beans & rice

USDA name: Red beans & rice

Brandedby Magi Foods Llc

210 calories in 57 grm (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 73.7 g, fat: 2.6 g.

Serving

= 57 g

Magi Foods LLC red beans & rice, 57 grm

210 calories

Protein: 7 g
Carbs: 42 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size57 grm (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 42 g15%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 7 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron6% 1.1 mg
Calcium3% 39.9 mg

Ingredients

Enriched pre-cooked long grain rice (niacin, Iron, Thiamin, And folic acid), Cooked dehydrated red beans, Spices (sea salt, Sugar, Garlic, Onion, Palm oil, Bell peppers, Spices, Chili peppers, Paprika, Natural mesquite smoke flavor, Turmeric).

Made by: Magi Foods Llc
Label serving: 57 grm
Barcode (GTIN/UPC): 742692814663
Category: Flavored Rice Dishes
Label updated: 2017-06-25

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 3 of 739 other records.
leastmost
Protein
Higher than 91%
Same value as 9 of 741 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 5 of 370 other records.
leastmost
Calories
Higher than 82%
Same value as 23 of 741 other records.
leastmost
Calcium
Higher than 72%
Same value as 31 of 735 other records.
leastmost
Sugars
Higher than 71%
Same value as 21 of 736 other records.
leastmost

Questions

How many calories are in magi foods llc red beans & rice?: 57 grm (57 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in magi foods llc red beans & rice?: 12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in magi foods llc red beans & rice?: 63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	12.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	73.7 g
Fiber, total dietary	10.5 g
Total Sugars	3.5 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Sodium, Na	860 mg
Vitamin C, total ascorbic acid	15.8 mg
Vitamin A, IU	526 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 390408, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.