Louisiana purchase red beans & rice

USDA name: Red beans & rice

Brandedby Magi Foods Llc

210 calories in 57 g. Per 100 g, protein: 12.3 g, carbohydrates: 73.7 g, fat: 2.6 g.

Among the other records in Flavored Rice Dishes, per 100 g: more fiber than 93%, and more protein than 91%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Louisiana purchase red beans & rice, 57 grams

210 calories

  • Protein7 g13% of calories
  • Carbs42 g80% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size57 grams (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Parboiled long grain rice enriched ((iron ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid (folate); cooked dehydrated red beans; spice blend (sea salt, Sugar, Garlic, Onion, Palm oil, Bell peppers, Spices, Chili peppers, Paprika, Natural mesquite smoke flavor, Turmeric).

Brand
Louisiana purchase
Made by
Magi Foods Llc
Label serving
57 grams
Barcode (GTIN/UPC)
742692815776
Category
Flavored Rice Dishes
Label updated
2020-11-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 5 of 735 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 9 of 737 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 22 of 737 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 4 of 367 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 31 of 731 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 21 of 732 other records.

    leastmost

Questions

How many calories are in louisiana purchase red beans & rice?
57 g: 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in louisiana purchase red beans & rice?
12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in louisiana purchase red beans & rice?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein12.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference73.7 g
Fiber, total dietary8.8 g
Total Sugars3.5 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na649 mg
Vitamin C, total ascorbic acid10.5 mg
Vitamin A, IU351 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.