How many calories are in louisiana purchase red beans & rice?

57 grams (57 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.

How much protein is in louisiana purchase red beans & rice?

12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in louisiana purchase red beans & rice?

64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Louisiana purchase red beans & rice

USDA name: Red beans & rice

Brandedby Magi Foods Llc

210 calories in 57 grams (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 73.7 g, fat: 2.6 g.

Serving

= 57 g

Louisiana purchase red beans & rice, 57 grams

210 calories

Protein: 7 g
Carbs: 42 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size57 grams (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 7 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron10% 1.8 mg
Calcium3% 39.9 mg

Ingredients

Parboiled long grain rice enriched ((iron ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid (folate); cooked dehydrated red beans; spice blend (sea salt, Sugar, Garlic, Onion, Palm oil, Bell peppers, Spices, Chili peppers, Paprika, Natural mesquite smoke flavor, Turmeric).

Brand: Louisiana purchase
Made by: Magi Foods Llc
Label serving: 57 grams
Barcode (GTIN/UPC): 742692815776
Category: Flavored Rice Dishes
Label updated: 2020-11-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 5 of 739 other records.
leastmost
Protein
Higher than 91%
Same value as 9 of 741 other records.
leastmost
Calories
Higher than 82%
Same value as 23 of 741 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 4 of 370 other records.
leastmost
Calcium
Higher than 72%
Same value as 31 of 735 other records.
leastmost
Sugars
Higher than 71%
Same value as 21 of 736 other records.
leastmost

Questions

How many calories are in louisiana purchase red beans & rice?: 57 grams (57 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in louisiana purchase red beans & rice?: 12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in louisiana purchase red beans & rice?: 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	12.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	73.7 g
Fiber, total dietary	8.8 g
Total Sugars	3.5 g
Calcium, Ca	70 mg
Iron, Fe	3.2 mg
Sodium, Na	649 mg
Vitamin C, total ascorbic acid	10.5 mg
Vitamin A, IU	351 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.