Goya yellow rice & red beans
USDA name: Yellow rice & red beans
Brandedby Goya Foods, Inc.
160 calories in 1 serving (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 0 g.
Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 89%, and more iron than 85%.
Goya yellow rice & red beans, 1 serving (45 g)
160 calories
- Protein4 g10% of calories
- Carbs34 g85% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat0 g0% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331126779 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Iron11% 2 mg
- Potassium3% 127 mg
- Calcium2% 30.1 mg
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamin [thiamine mononitrate] and folic acid), Dehydrated red beans (small red beans, Sugar, Calcium chloride), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices and parsley), Salt, Granulated garlic, Dehydrated green bell peppers, Dehydrated red bell peppers, Granulated onion, Ground coriander seed, Yellow #5, Silicon dioxide as anticaking agent and annatto.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Barcode (GTIN/UPC)
- 041331126779
- Category
- Flavored Rice Dishes
- Label updated
- 2023-09-12
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 2 of 737 other records.
leastmostIron
Higher than 85%
Same value as 37 of 734 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 734 other records.
leastmostFiber
Higher than 76%
Same value as 34 of 735 other records.
leastmostCalcium
Higher than 70%
Same value as 9 of 731 other records.
leastmostPotassium
Higher than 68%
Same value as 1 of 405 other records.
leastmost
Questions
- How many calories are in goya yellow rice & red beans?
- 1 serving (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0 g.
- How much protein is in goya yellow rice & red beans?
- 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in goya yellow rice & red beans?
- 71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 282 mg |
| Sodium, Na | 1,444 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656255, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.