Goya yellow rice & red beans
USDA name: Yellow rice & red beans
Brandedby Goya Foods, Inc.
160 calories in 1 serving (45 g). 8.9 g protein, 75.6 g carbs and 0 g fat per 100 g.
Goya yellow rice & red beans, 1 serving (45 g)
160 calories
- Protein
- 4 g
- Carbs
- 34 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Iron11% 2 mg
- Potassium3% 127 mg
- Calcium2% 30.1 mg
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamin [thiamine mononitrate] and folic acid), Dehydrated red beans (small red beans, Sugar, Calcium chloride), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices and parsley), Salt, Granulated garlic, Dehydrated green bell peppers, Dehydrated red bell peppers, Granulated onion, Ground coriander seed, Yellow #5, Silicon dioxide as anticaking agent and annatto.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Barcode (GTIN/UPC)
- 041331126779
- Category
- Flavored Rice Dishes
- Label updated
- 2023-09-12
How it compares
Against the 739 foods in Flavored Rice Dishes, per 100 g.
Total fat
Lower than 100%
leastmostSodium
Higher than 89%
leastmostIron
Higher than 85%
leastmostFiber
Higher than 75%
leastmostCalcium
Higher than 70%
leastmostPotassium
Higher than 68%
leastmost
Questions
- How many calories are in goya yellow rice & red beans?
- 1 serving (45 g) has 160 calories, 4 g of protein, 34 g of carbohydrates and 0 g of fat.
- How much protein is in goya yellow rice & red beans?
- 8.9 g per 100 g, which is 10% of its calories.
- How many net carbs are in goya yellow rice & red beans?
- 71.2 g per 100 g: 75.6 g of carbohydrates minus 4.4 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 282 mg |
| Sodium, Na | 1,444 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2656255, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.