Smartmade black beans and roasted yellow and red peppers, Corn, And onions over brown rice, Lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, Black beans & cheese over cilantro-lime rice
USDA name: Black beans and roasted yellow and red peppers, Corn, And onions over brown rice, Lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, Black beans & cheese over cilantro-lime rice
Brandedby Kraft Heinz Foods Company
320 calories in 1 package (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 18.4 g, fat: 2.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 91%, and less protein than 81%.
Smartmade black beans and roasted yellow and red peppers, Corn, And onions over brown rice, Lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, Black beans & cheese over cilantro-lime rice, 1 package (283 g)
320 calories
- Protein13 g16% of calories
- Carbs52 g64% of calories
incl. 7.9 g fiber · 6 g sugars
- Fat7 g19% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 025800000524 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Calcium17% 221 mg
- Potassium14% 659 mg
- Iron14% 2.5 mg
Ingredients
Vegetable blend (corn, Cooked black beans, Roasted red bell peppers, Yellow bell peppers, Onions), Sauce (water, Tomato paste, Bean puree, Cilantro, Cornstarch, Salt, Lime juice concentrate, Paprika, Roasted granulated garlic, Onion powder, Spices), Cooked brown rice (water, Brown rice), Low moisture part-skim mozzarella cheese (milk, Non-fat milk, Cultures, Salt, Enzymes), Green onions.
- Brand
- Smartmade
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 025800000524
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 57 of 4,992 other records.
leastmostProtein
Lower than 81%
Same value as 23 of 4,992 other records.
leastmostSodium
Lower than 81%
Same value as 37 of 5,001 other records.
leastmostPotassium
Higher than 79%
Same value as 9 of 2,751 other records.
leastmostTotal fat
Lower than 79%
Same value as 21 of 5,002 other records.
leastmostCalcium
Higher than 76%
Same value as 37 of 4,974 other records.
leastmost
Questions
- How many calories are in smartmade black beans and roasted yellow and red peppers, corn, and onions over brown rice, lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, black beans & cheese over cilantro-lime rice?
- 1 package (283 g): 320 calories; protein: 13 g, carbohydrates: 52 g, fat: 7 g.
- How much protein is in smartmade black beans and roasted yellow and red peppers, corn, and onions over brown rice, lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, black beans & cheese over cilantro-lime rice?
- 4.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in smartmade black beans and roasted yellow and red peppers, corn, and onions over brown rice, lightly tossed with lime and cilantro and topped with a sprinkle of mozzarella cheese, black beans & cheese over cilantro-lime rice?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 2.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 212 mg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2213074, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.