Mahatma red beans long grain rice, Red beans
USDA name: Red beans long grain rice, Red beans
Brandedby Riviana Foods Inc.
190 calories in 2 tsp seasoning (57 g). Per 100 g, protein: 14 g, carbohydrates: 68.4 g, fat: 0.88 g.
Mahatma red beans long grain rice, Red beans, 2 tsp seasoning (57 g)
190 calories
- Protein
- 8 g
- Carbs
- 39 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)6745% 80.9 mg
- Folate250% 1,000 µg
- Niacin (B3)1% 0.1 mg
minerals
% of the Daily Value in this serving
- Iron161% 29 mg
- Sodium40% 930 mg
Little or none: Potassium, Calcium.
Ingredients
Enriched long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Red beans, Red beans & rice seasoning (salt, Dehydrated galic, Spices, Yeast extract, Dehydrated onion, Natural flavors (including smoke), Maltodextrin, Beef stock, Beef fat, Disodium inosiate and disodium guanylate, Onion powder, Citric acid).
- Brand
- Mahatma
- Made by
- Riviana Foods Inc.
- Label serving
- 2 tsp seasoning
- Barcode (GTIN/UPC)
- 017400105044
- Category
- Flavored Rice Dishes
- Label updated
- 2021-05-21
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 738 other records.
leastmostProtein
Higher than 96%
Same value as 3 of 741 other records.
leastmostPotassium
Lower than 94%
Same value as 0 of 406 other records.
leastmostSodium
Higher than 93%
Same value as 2 of 741 other records.
leastmostFiber
Lower than 93%
Same value as 54 of 739 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 735 other records.
leastmost
Questions
- How many calories are in mahatma red beans long grain rice, red beans?
- 2 tsp seasoning (57 g): 190 calories; protein: 8 g, carbohydrates: 39 g, fat: 0.5 g.
- How much protein is in mahatma red beans long grain rice, red beans?
- 14 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in mahatma red beans long grain rice, red beans?
- 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Zatarain's red beans & rice long grain rice mix with beans, Vegetables & spices, Red beans
- Se grocers new orleans style red beans & rice mix long grain rice, Red beans, Onions, And bell peppers, Orleans style
- Zatarain's spicy red beans & rice long grain white rice and tender red beans, Onions and bell peppers rice dinner mix, Spicy red beans & rice
- Zatarain's black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, Onion and garlic, Black beans and rice
All 17 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 14 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 68.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 50.9 mg |
| Potassium, K | 4 mg |
| Sodium, Na | 1,632 mg |
| Thiamin | 142 mg |
| Niacin | 0.17 mg |
| Folate, total | 1,754 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402206, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.