Mahatma red beans long grain rice, Red beans

USDA name: Red beans long grain rice, Red beans

Brandedby Riviana Foods Inc.

190 calories in 2 tsp seasoning (57 g). Per 100 g, protein: 14 g, carbohydrates: 68.4 g, fat: 0.88 g.

Among the other records in Flavored Rice Dishes, per 100 g: the most iron of them, and more protein than 96%.

Compare with another food →

Serving
1
= 57 g
190KCAL
Where the calories come from

Mahatma red beans long grain rice, Red beans, 2 tsp seasoning (57 g)

190 calories

  • Protein8 g17% of calories
  • Carbs39 g81% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size2 tsp seasoning (57 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 930 mg40%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 29 mg161%
Potassium 2.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 017400105044 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)6745% 80.9 mg
  • Folate250% 1,000 µg
  • Niacin (B3)1% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron161% 29 mg
  • Sodium40% 930 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Red beans, Red beans & rice seasoning (salt, Dehydrated galic, Spices, Yeast extract, Dehydrated onion, Natural flavors (including smoke), Maltodextrin, Beef stock, Beef fat, Disodium inosiate and disodium guanylate, Onion powder, Citric acid).

Brand
Mahatma
Made by
Riviana Foods Inc.
Label serving
2 tsp seasoning
Barcode (GTIN/UPC)
017400105044
Category
Flavored Rice Dishes
Label updated
2021-05-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 734 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 2 of 737 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 0 of 405 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 2 of 737 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost

Questions

How many calories are in mahatma red beans long grain rice, red beans?
2 tsp seasoning (57 g): 190 calories; protein: 8 g, carbohydrates: 39 g, fat: 0.5 g.
How much protein is in mahatma red beans long grain rice, red beans?
14 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mahatma red beans long grain rice, red beans?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein14 g
Total lipid (fat)0.88 g
Carbohydrate, by difference68.4 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe50.9 mg
Potassium, K4 mg
Sodium, Na1,632 mg
Thiamin142 mg
Niacin0.17 mg
Folate, total1,754 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402206, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.