Lunds & byerlys turkey & cheddar

USDA name: Turkey & cheddar

Brandedby Byerly Foods International

300 calories in 1 sandwich (156 g). Per 100 g, protein: 16 g, carbohydrates: 18.6 g, fat: 5.8 g.

Serving
1
= 156 g
300KCAL

Lunds & byerlys turkey & cheddar, 1 sandwich (156 g)

300 calories

Protein
25 g
Carbs
29 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 sandwich (156 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,140 mg50%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 25 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium50% 1,140 mg
    • Calcium15% 200 mg
    • Iron4% 0.72 mg

    Ingredients

    Turkey breast meat (turkey breast meat, Turkey broth. 2% or less salt, Dextrose, Sodium phosphate, Flavoring, Caramel color, Sunflower oil, Natural flavor), Italian bread (enriched unbleached flour [wheat flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water yeast, Granulated sugar, Less than 2% of: wheat gluten, Soybean oil, Salt vinegar, White rye flour, Potato flour, Bleached oat fiber, Dough conditioners [monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate enzymes], Monocalcium phosphate, Calcium propionate [preservative]), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes annatto color).

    Brand
    Lunds & byerlys
    Made by
    Byerly Foods International
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    018169667941
    Category
    Prepared Subs & Sandwiches
    Label updated
    2017-07-14

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 97%

      Same value as 1 of 1,029 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 1 of 1,052 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 4 of 1,059 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 2 of 1,052 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 9 of 1,061 other records.

      leastmost

    • Vitamin C

      Lower than 76%

      Same value as 160 of 654 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys turkey & cheddar?
    1 sandwich (156 g): 300 calories; protein: 25 g, carbohydrates: 29 g, fat: 9 g.
    How much protein is in lunds & byerlys turkey & cheddar?
    16 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys turkey & cheddar?
    17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein16 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference18.6 g
    Fiber, total dietary1.3 g
    Total Sugars2.6 g
    Calcium, Ca128 mg
    Iron, Fe0.46 mg
    Sodium, Na731 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU64 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.