Lunds & byerlys turkey & cheddar

USDA name: Turkey & cheddar

Brandedby Byerly Foods International

300 calories in 1 sandwich (156 g). Per 100 g, protein: 16 g, carbohydrates: 18.6 g, fat: 5.8 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less iron than 97%, and more protein than 85%.

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Serving
1
= 156 g
300KCAL
Where the calories come from

Lunds & byerlys turkey & cheddar, 1 sandwich (156 g)

300 calories

  • Protein25 g34% of calories
  • Carbs29 g39% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat9 g27% of calories

Nutrition Facts

Serving size1 sandwich (156 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,140 mg50%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 25 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Turkey breast meat (turkey breast meat, Turkey broth. 2% or less salt, Dextrose, Sodium phosphate, Flavoring, Caramel color, Sunflower oil, Natural flavor), Italian bread (enriched unbleached flour [wheat flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water yeast, Granulated sugar, Less than 2% of: wheat gluten, Soybean oil, Salt vinegar, White rye flour, Potato flour, Bleached oat fiber, Dough conditioners [monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate enzymes], Monocalcium phosphate, Calcium propionate [preservative]), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes annatto color).

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 sandwich
Barcode (GTIN/UPC)
018169667941
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 1 of 1,026 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 1 of 1,049 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 4 of 1,056 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 1,049 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 9 of 1,058 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

Questions

How many calories are in lunds & byerlys turkey & cheddar?
1 sandwich (156 g): 300 calories; protein: 25 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in lunds & byerlys turkey & cheddar?
16 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys turkey & cheddar?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein16 g
Total lipid (fat)5.8 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca128 mg
Iron, Fe0.46 mg
Sodium, Na731 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU64 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.