Grab fresh turkey & cheddar country wedge, Turkey & cheddar

USDA name: Turkey & cheddar country wedge, Turkey & cheddar

Brandedby Fresh Grill, Llc

499 calories in 1 Sandwich (221 g). Per 100 g, protein: 10.9 g, carbohydrates: 23.5 g, fat: 9.9 g.

Serving
1
= 221 g
499KCAL

Grab fresh turkey & cheddar country wedge, Turkey & cheddar, 1 Sandwich (221 g)

499 calories

Protein
24 g
Carbs
52 g
Fat
22 g
Fiber
3.1 g
Sugars
11 g

Nutrition Facts

Serving size1 Sandwich (221 g)
Amount per serving
Calories
499
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59.7 mg20%
Sodium 1,509 mg66%
Total Carbohydrate 52 g19%
Dietary Fiber 3.1 g11%
Total Sugars 11 g
Includes Added Sugars 9.9 g20%
Protein 24 g
Calcium 210 mg16%
Iron 5 mg28%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium66% 1,509 mg
  • Iron28% 5 mg
  • Calcium16% 210 mg
  • Potassium3% 144 mg

Ingredients

Honey oat wheat (all purpose flour (wheat flour reduced iron, Thiamine enriched [wheat flour, Niacin, Mononitrate, Riboflavin, Folic acid]), Water, Whole wheat flour, Rolled oats, Honey, Sugar, Canola oil and/or soybean oil, Molasses, Shelf life extender (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide (flow aid), Soybean oil, Enzymes (contains wheat), Calcium sulfate, Salt), Salt, Vital wheat gluten (wheat gluten), Course 7 grain, (wheat, Barley, Oats, Corn, Flax seed, Millet, Rye), Caramel color, Yeast [yeast, Sorbitan monostearate, Ascorbic acid]), Turkey (turkey breast, White turkey turkey broth and 2% or less of: modified food starch, Salt, Dextrose, Carrageenan, Sodium citrate, Sodium phosphate, Sugar, Natural flavoring, Sodium diacetate), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Color added), Green leaf lettuce, Mayonnaise (soybean oil, Water, Eggs vinegar, Contains less than 2% of egg yolks, Lemon juice concentrate, Salt, Sugar, Dried onions, Dried garlic, Paprika, Natural flavor, Calcium disodium edta [to protect flavor]).

Brand
Grab fresh
Made by
Fresh Grill, Llc
Label serving
1 Sandwich
Barcode (GTIN/UPC)
677684113519
Category
Prepared Subs & Sandwiches
Label updated
2022-10-07

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 2 of 1,029 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 1 of 1,050 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 1 of 350 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 2 of 1,052 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 4 of 1,052 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 8 of 1,047 other records.

    leastmost

Questions

How many calories are in grab fresh turkey & cheddar country wedge, turkey & cheddar?
1 Sandwich (221 g): 499 calories; protein: 24 g, carbohydrates: 52 g, fat: 22 g.
How much protein is in grab fresh turkey & cheddar country wedge, turkey & cheddar?
10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in grab fresh turkey & cheddar country wedge, turkey & cheddar?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy226 kcal
Protein10.9 g
Total lipid (fat)9.9 g
Carbohydrate, by difference23.5 g
Fiber, total dietary1.4 g
Total Sugars5 g
Sugars, added4.5 g
Calcium, Ca95 mg
Iron, Fe2.3 mg
Potassium, K65 mg
Sodium, Na683 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375823, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.