Lunds & byerlys butternut squash risotto

USDA name: Butternut squash risotto

Brandedby Byerly Foods International

190 calories in 1/2 cup (115 g). Per 100 g, protein: 2.6 g, carbohydrates: 19.1 g, fat: 9.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 95%, and less iron than 90%.

Compare with another food →

Serving
1
= 115 g
190KCAL
Where the calories come from

Lunds & byerlys butternut squash risotto, 1/2 cup (115 g)

190 calories

  • Protein3 g6% of calories
  • Carbs22 g44% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/2 cup (115 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 279 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 3 g
Calcium 59.8 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 279 mg
  • Calcium5% 59.8 mg

Little or none: Iron.

Ingredients

Water, Arborio rice, Butternut squash, Heavy whipping cream (cream and carrageenan), Yellow onion, Unsalted butter (pasteurized cream, Natural flavor), Asiago cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking], Natamycin [to protect flavor]), Vegetable base (vegetable puree [onion, Carrot, Celery, Garlic], Salt, Corn syrup, Corn starch, Yeast extract, Corn oil, Sugar, Tomato powder, Natural flavor & wine) and rubbed sage.

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1/2 cup
Barcode (GTIN/UPC)
018169165072
Category
Frozen Prepared Sides
Label updated
2018-12-05

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 36 of 763 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 761 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 765 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 1 of 764 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 8 of 766 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 5 of 762 other records.

    leastmost

Questions

How many calories are in lunds & byerlys butternut squash risotto?
1/2 cup (115 g): 190 calories; protein: 3 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in lunds & byerlys butternut squash risotto?
2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys butternut squash risotto?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein2.6 g
Total lipid (fat)9.6 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0 g
Total Sugars0.87 g
Calcium, Ca52 mg
Iron, Fe0 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU1,739 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546627, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.