Ahold risotto with butternut squash

USDA name: Risotto with butternut squash

Brandedby Ahold Usa, Inc.

170 calories in 0.25 cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 2 g.

Serving
1
= 50 g
170KCAL

Ahold risotto with butternut squash, 0.25 cup (50 g)

170 calories

Protein
3 g
Carbs
38 g
Fat
1 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (50 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 30 mg2%
Iron 0.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium2% 30 mg
  • Iron2% 0.3 mg

Ingredients

Arborio rice, Butternut squash, Onion, Contains 2% or less of: canola oil, Salt, Spice, Maple sugar, Pumpkin powder, Orange peel, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
688267191251
Category
Flavored Rice Dishes
Label updated
2018-04-10

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 736 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 0 of 738 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 3 of 741 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 2 of 739 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 1 of 741 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 6 of 741 other records.

    leastmost

Questions

How many calories are in ahold risotto with butternut squash?
0.25 cup (50 g): 170 calories; protein: 3 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in ahold risotto with butternut squash?
6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold risotto with butternut squash?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy340 kcal
Protein6 g
Total lipid (fat)2 g
Carbohydrate, by difference76 g
Fiber, total dietary6 g
Total Sugars6 g
Calcium, Ca60 mg
Iron, Fe0.6 mg
Sodium, Na460 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433922, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.