Lowes foods chickpeas

USDA name: Chickpeas

Brandedby Lowe's Food Stores, Inc.

160 calories in 0.5 cup (125 g). Per 100 g, protein: 8 g, carbohydrates: 20.8 g, fat: 1.6 g.

Serving
1
= 125 g
160KCAL

Lowes foods chickpeas, 0.5 cup (125 g)

160 calories

Protein
10 g
Carbs
26 g
Fat
2 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 10 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron8% 1.4 mg
    • Potassium7% 310 mg
    • Calcium6% 80 mg

    Ingredients

    Prepared garbanzo beans, Water, Salt, Calcium chloride to help maintain firmness, Calcium disodium edta added to help promote color retention.

    Brand
    Lowes foods
    Made by
    Lowe's Food Stores, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    741643032903
    Category
    Canned & Bottled Beans
    Label updated
    2018-03-11

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 5 of 2,953 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 7 of 2,921 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 3 of 2,960 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 21 of 2,936 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 2 of 2,952 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 55 of 2,928 other records.

      leastmost

    Questions

    How many calories are in lowes foods chickpeas?
    0.5 cup (125 g): 160 calories; protein: 10 g, carbohydrates: 26 g, fat: 2 g.
    How much protein is in lowes foods chickpeas?
    8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in lowes foods chickpeas?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy128 kcal
    Protein8 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference20.8 g
    Fiber, total dietary4 g
    Total Sugars0.8 g
    Calcium, Ca64 mg
    Iron, Fe1.1 mg
    Potassium, K248 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.