Lowes foods chickpeas

USDA name: Chickpeas

Brandedby Lowe's Food Stores, Inc.

160 calories in 1/2 cup (125 g). Per 100 g, protein: 8 g, carbohydrates: 20.8 g, fat: 1.6 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 96%, and more calcium than 96%.

Compare with another food →

Serving
1
= 125 g
160KCAL
Where the calories come from

Lowes foods chickpeas, 1/2 cup (125 g)

160 calories

  • Protein10 g25% of calories
  • Carbs26 g64% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 10 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 741643032903 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Potassium7% 310 mg
  • Calcium6% 80 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Calcium chloride to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand
Lowes foods
Made by
Lowe's Food Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
741643032903
Category
Canned & Bottled Beans
Label updated
2018-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 5 of 2,951 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 7 of 2,919 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 3 of 2,958 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 21 of 2,934 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 2,950 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 55 of 2,926 other records.

    leastmost

Questions

How many calories are in lowes foods chickpeas?
1/2 cup (125 g): 160 calories; protein: 10 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in lowes foods chickpeas?
8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in lowes foods chickpeas?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy128 kcal
Protein8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference20.8 g
Fiber, total dietary4 g
Total Sugars0.8 g
Calcium, Ca64 mg
Iron, Fe1.1 mg
Potassium, K248 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.