Delallo chickpeas, Ceci beans

USDA name: Chickpeas, Ceci beans

Brandedby George DeLallo Co., Inc.

220 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 32.3 g, fat: 1.9 g.

Serving
1
= 130 g
220KCAL

Delallo chickpeas, Ceci beans, 0.5 cup (130 g)

220 calories

Protein
7 g
Carbs
42 g
Fat
2.5 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 42 g15%
Dietary Fiber 9 g32%
Total Sugars 0 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Chickpeas, Water, Salt.

Brand
Delallo
Made by
George DeLallo Co., Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
072368235028
Category
Canned & Bottled Beans
Label updated
2017-08-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 2,952 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 2 of 2,960 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 14 of 1,424 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 77 of 2,949 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 63 of 2,936 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

Questions

How many calories are in delallo chickpeas, ceci beans?
0.5 cup (130 g): 220 calories; protein: 7 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in delallo chickpeas, ceci beans?
5.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in delallo chickpeas, ceci beans?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy169 kcal
Protein5.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference32.3 g
Fiber, total dietary6.9 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.