Jovial 100% organic chickpeas

USDA name: 100% organic chickpeas

Brandedby Jovial Foods, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 1.1 g.

Serving
1
= 130 g
120KCAL

Jovial 100% organic chickpeas, 1/2 cup (130 g)

120 calories

Protein
9 g
Carbs
18 g
Fat
1.5 g
Fiber
4.9 g
Sugars
—

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Protein 9 g
Calcium 19.5 mg2%
Iron 1.4 mg8%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Potassium4% 211 mg
  • Calcium2% 19.5 mg

Ingredients

Organic chickpeas, Water, Sea salt.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
815421013122
Category
Canned & Bottled Beans
Label updated
2021-01-22

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 20 of 1,625 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,921 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 90 of 2,953 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 194 of 2,928 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 155 of 2,936 other records.

    leastmost

Questions

How many calories are in jovial 100% organic chickpeas?
1/2 cup (130 g): 120 calories; protein: 9 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in jovial 100% organic chickpeas?
6.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in jovial 100% organic chickpeas?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy92 kcal
Protein6.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.8 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Potassium, K162 mg
Sodium, Na154 mg
Vitamin D (D2 + D3), International Units0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281264, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.