Love beets cooked beets

USDA name: Cooked beets

Brandedby Love Beets Usa, Llc

40 calories in 100 g. Per 100 g, protein: 2 g, carbohydrates: 7 g, fat: 0 g.

Among the other records in Other Deli, per 100 g: less calories than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 100 g
40KCAL
Where the calories come from

Love beets cooked beets, 100 g

40 calories

  • Protein2 g20% of calories
  • Carbs7 g70% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850996004151 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Beets

Brand
Love beets
Made by
Love Beets Usa, Llc
Label serving
100 g
Barcode (GTIN/UPC)
850996004151
Category
Other Deli
Label updated
2018-03-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 3,457 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 71 of 3,444 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 9 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 4 of 3,448 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 1 of 3,442 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 6 of 3,436 other records.

    leastmost

Questions

How many calories are in love beets cooked beets?
100 g: 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in love beets cooked beets?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in love beets cooked beets?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy40 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference7 g
Fiber, total dietary2 g
Total Sugars7 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.