Love beets cooked beets

USDA name: Cooked beets

Brandedby Love Beets Usa, Llc

40 calories in 100 grm (100 g). Per 100 g, protein: 2 g, carbohydrates: 7 g, fat: 0 g.

Serving
1
= 100 g
40KCAL

Love beets cooked beets, 100 grm

40 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Beets

    Brand
    Love beets
    Made by
    Love Beets Usa, Llc
    Label serving
    100 grm
    Barcode (GTIN/UPC)
    850996004151
    Category
    Other Deli
    Label updated
    2018-03-13

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 2 of 3,473 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 71 of 3,460 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 9 of 3,460 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 4 of 3,464 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 1 of 3,457 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 6 of 3,452 other records.

      leastmost

    Questions

    How many calories are in love beets cooked beets?
    100 grm (100 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in love beets cooked beets?
    2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in love beets cooked beets?
    5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy40 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7 g
    Fiber, total dietary2 g
    Total Sugars7 g
    Calcium, Ca20 mg
    Iron, Fe0.36 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.