How many calories are in los cabos enchilada, beef child-nutrition frozen bulk pack?

1 Each (48.9 g): 76 calories; protein: 4.1 g, carbohydrates: 7.2 g, fat: 3.5 g.

How much protein is in los cabos enchilada, beef child-nutrition frozen bulk pack?

8.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in los cabos enchilada, beef child-nutrition frozen bulk pack?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Los Cabos enchilada, Beef child-nutrition frozen bulk pack

USDA name: Enchilada, Beef child-nutrition frozen bulk pack

Brandedby M.C.I. Foods, Inc.

76 calories in 1 Each (48.9 g). Per 100 g, protein: 8.3 g, carbohydrates: 14.6 g, fat: 7.2 g.

Serving

= 48.9 g

Los Cabos enchilada, Beef child-nutrition frozen bulk pack, 1 Each (48.9 g)

76 calories

Protein: 4.1 g
Carbs: 7.2 g
Fat: 3.5 g
Fiber: 1.5 g
Sugars: 0.33 g

Nutrition Facts

Serving size1 Each (48.9 g)

Amount per serving
Calories76

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.3 g6%

Trans Fat 0 g

Cholesterol 10.8 mg4%

Sodium 127 mg6%

Total Carbohydrate 7.2 g3%

Dietary Fiber 1.5 g5%

Total Sugars 0.33 g

Includes Added Sugars 0 g0%

Protein 4.1 g

Vitamin D 0 mcg0%

Calcium 15.2 mg1%

Iron 0.61 mg3%

Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A3% 29.3 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium6% 127 mg
Iron3% 0.61 mg
Potassium2% 106 mg
Calcium1% 15.2 mg

Ingredients

Ingredients: Filling: Ground Beef (Not more than 20% Fat), Water, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or less of: Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Minced Onion, Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn), Hydrolyzed Soy Protein (With Caramel Color and Sunflower Oil added). Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

Brand: Los Cabos
Made by: M.C.I. Foods, Inc.
Label serving: 1 Each
Barcode (GTIN/UPC): 10706574618531
Category: Sandwiches/Filled Rolls/Wraps
Label updated: 2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 0 of 367 other records.
leastmost
Calories
Lower than 96%
Same value as 2 of 367 other records.
leastmost
Sodium
Lower than 95%
Same value as 0 of 367 other records.
leastmost
Calcium
Lower than 91%
Same value as 0 of 367 other records.
leastmost
Sugars
Lower than 89%
Same value as 2 of 367 other records.
leastmost
Total fat
Lower than 76%
Same value as 0 of 367 other records.
leastmost

Questions

How many calories are in los cabos enchilada, beef child-nutrition frozen bulk pack?: 1 Each (48.9 g): 76 calories; protein: 4.1 g, carbohydrates: 7.2 g, fat: 3.5 g.
How much protein is in los cabos enchilada, beef child-nutrition frozen bulk pack?: 8.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in los cabos enchilada, beef child-nutrition frozen bulk pack?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	156 kcal
Protein	8.3 g
Total lipid (fat)	7.2 g
Ash	1.1 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	3 g
Total Sugars	0.67 g
Sugars, added	0 g
Calcium, Ca	31 mg
Iron, Fe	1.3 mg
Potassium, K	216 mg
Sodium, Na	260 mg
Vitamin C, total ascorbic acid	0.1 mg
Vitamin A, RAE	60 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703940, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.