Los Cabos beef Enchilada 144/2.0 OZ Bulk

USDA name: Beef Enchilada 144/2.0 OZ Bulk

Brandedby M.C.I. Foods, Inc.

100 calories in 1 Each (56.7 g). Per 100 g, protein: 6.3 g, carbohydrates: 22.4 g, fat: 7.2 g.

Serving
1
= 56.7 g
100KCAL

Los Cabos beef Enchilada 144/2.0 OZ Bulk, 1 Each (56.7 g)

100 calories

Protein
3.6 g
Carbs
12.7 g
Fat
4.1 g
Fiber
1.3 g
Sugars
0.54 g

Nutrition Facts

Serving size1 Each (56.7 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 7.4 mg2%
Sodium 138 mg6%
Total Carbohydrate 12.7 g5%
Dietary Fiber 1.3 g5%
Total Sugars 0.54 g
Includes Added Sugars 0 g0%
Protein 3.6 g
Vitamin D 0 mcg0%
Calcium 62.4 mg5%
Iron 0.7 mg4%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A7% 65.2 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 138 mg
  • Calcium5% 62.4 mg
  • Iron4% 0.7 mg
  • Potassium3% 122 mg

Ingredients

Ingredients: Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Modified Food Starch (refined from corn), Contains 2% or Less of: Spices, Salt, and Minced Onion. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574612324
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 367 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 1 of 367 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 1 of 367 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 4 of 367 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 4 of 367 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in los cabos beef enchilada 144/2.0 oz bulk?
1 Each (56.7 g): 100 calories; protein: 3.6 g, carbohydrates: 12.7 g, fat: 4.1 g.
How much protein is in los cabos beef enchilada 144/2.0 oz bulk?
6.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in los cabos beef enchilada 144/2.0 oz bulk?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy176 kcal
Protein6.3 g
Total lipid (fat)7.2 g
Ash1.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary2.3 g
Total Sugars0.95 g
Sugars, added0 g
Calcium, Ca110 mg
Iron, Fe1.2 mg
Potassium, K216 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin A, RAE115 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703972, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.