Los cabos chicken & Cheese Enchiladas Bulk

USDA name: Chicken & Cheese Enchiladas Bulk

Brandedby M.C.I. Foods, Inc.

131 calories in 1 Each (84 g). Per 100 g, protein: 11.1 g, carbohydrates: 17 g, fat: 4.8 g.

Serving
1
= 84 g
131KCAL

Los cabos chicken & Cheese Enchiladas Bulk, 1 Each (84 g)

131 calories

Protein
9.3 g
Carbs
14.3 g
Fat
4 g
Fiber
2.5 g
Sugars
0.37 g

Nutrition Facts

Serving size1 Each (84 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 26.9 mg9%
Sodium 244 mg11%
Total Carbohydrate 14.3 g5%
Dietary Fiber 2.5 g9%
Total Sugars 0.37 g
Includes Added Sugars 0 g0%
Protein 9.3 g
Vitamin D 0 mcg0%
Calcium 65.5 mg5%
Iron 0.79 mg4%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 26.9 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 244 mg
  • Calcium5% 65.5 mg
  • Iron4% 0.79 mg
  • Potassium3% 161 mg

Ingredients

Ingredients: Filling: Chicken used is All Natural*, No Antibiotics Ever** Fully Cooked Diced Chicken Breast with Rib Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water,Potato Starch, Salt, Yeast Extract, and Citrus Extract), Boneless Skinless Ground Chicken (Raised Without Antibiotics**, may contain up to 12% retained water), Cheese Blend[Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) and Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, CheeseColor, Enzymes)], Water, Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Tomato Puree (Tomatoes, Citric Acid), White Vinegar, Salt, Modified Food Starch (RefinedFrom Corn), and Isolated Soy Protein. **Made from Chicken Raised Without Antibiotics.*No Artificial Ingredients, Minimally Processed.Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (Preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (Acidulant), Enzymes(To Preserve Freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum.

Brand
Los cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574677798
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-04-12

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 2 of 367 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 0 of 367 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 0 of 367 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 0 of 367 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 0 of 367 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in los cabos chicken & cheese enchiladas bulk?
1 Each (84 g): 131 calories; protein: 9.3 g, carbohydrates: 14.3 g, fat: 4 g.
How much protein is in los cabos chicken & cheese enchiladas bulk?
11.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in los cabos chicken & cheese enchiladas bulk?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy156 kcal
Protein11.1 g
Total lipid (fat)4.8 g
Carbohydrate, by difference17 g
Fiber, total dietary3 g
Total Sugars0.44 g
Sugars, added0 g
Calcium, Ca78 mg
Iron, Fe0.94 mg
Potassium, K192 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin A, RAE32 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2559452, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.