Cabo Real cheese Enchilada Kit with Sauce

USDA name: Cheese Enchilada Kit with Sauce

Brandedby M.C.I. Foods, Inc.

336 calories in 1 Each (221.13 g). Per 100 g, protein: 6.6 g, carbohydrates: 13.3 g, fat: 8.3 g.

Serving
1
= 221 g
336KCAL

Cabo Real cheese Enchilada Kit with Sauce, 1 Each (221.13 g)

336 calories

Protein
14.6 g
Carbs
29.4 g
Fat
18.2 g
Fiber
2.4 g
Sugars
3.2 g

Nutrition Facts

Serving size1 Each (221.13 g)
Amount per serving
Calories336
% Daily Value*
Total Fat 18.2 g23%
Saturated Fat 9.8 g49%
Trans Fat 0 g
Cholesterol 53.1 mg18%
Sodium 646 mg28%
Total Carbohydrate 29.4 g11%
Dietary Fiber 2.4 g9%
Total Sugars 3.2 g
Includes Added Sugars 0 g0%
Protein 14.6 g
Vitamin D 0 mcg0%
Calcium 447 mg34%
Iron 1.6 mg9%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 68.6 µg
  • Vitamin C3% 3.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium34% 447 mg
  • Sodium28% 646 mg
  • Iron9% 1.6 mg
  • Potassium7% 321 mg

Ingredients

Ingredients: Enchilada Sauce: [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn),Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green JalapenoPuree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil]. Cheese Enchiladas: [Whole Grain Corn Tortilla: WholeGrain Corn, Water, Lime, Cellulose Gum). Asadero Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture].

Brand
Cabo Real
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574647029
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-04-12

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 367 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 367 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 367 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 0 of 367 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 1 of 367 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 7 of 367 other records.

    leastmost

Questions

How many calories are in cabo real cheese enchilada kit with sauce?
1 Each (221.13 g): 336 calories; protein: 14.6 g, carbohydrates: 29.4 g, fat: 18.2 g.
How much protein is in cabo real cheese enchilada kit with sauce?
6.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cabo real cheese enchilada kit with sauce?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy152 kcal
Protein6.6 g
Total lipid (fat)8.3 g
Ash1.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary1.1 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca202 mg
Iron, Fe0.72 mg
Potassium, K145 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE31 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662709, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.