Kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers

USDA name: Chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers

Brandedby FreshRealm Llc

341 calories in 1 serving (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 18.1 g, fat: 4.8 g.

Serving
1
= 227 g
341KCAL

Kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers, 1 serving (227 g)

341 calories

Protein
18 g
Carbs
41 g
Fat
11 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (227 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 760 mg33%
Total Carbohydrate 41 g15%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 18 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg
  • Vitamin A2% 18.2 µg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Seasoned rice (cooked white rice [water, White rice], Seasoning [dehydrated onion, Salt, Tomato powder, Paprika, Dehydrated green and red bell pepper, Dehydrated tomato, Yeast extract, Spices, Dehydrated garlic, Expeller pressed sunflower oil], Rice bran oil), Chicken and cheese enchilada (cooked chicken breast [water, Chicken, Onions, Salt, Garlic], White corn flour treated with lime [{corn flour, Calcium hydroxide, Cellulose}, Water, Cultured dextrose, Sugar, Citric acid, Maltodextrin], Chicken broth [water, Chicken, Salt, Granulated onion, Granulated garlic], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Tomatillo sauce (ground tomatillo [green tomatillos, Salt, Citric acid], Water, Jalapeno pepper, Modified food starch, Cilantro, Green onion, Chicken base [chicken meat including natural chicken juices, Sea salt, Chicken fat, Vegetable extract (potato, Carrot, Onion}, Yeast extract, Natural flavors, Turmeric], Salt, Dehydrated garlic, Dehydrated onion, Spices), Fire roasted southwest style corn blend (corn, Red bell peppers, Poblano peppers, Red onions, Black beans), Mexican style cheese blend (monterey jack and queso quesadilla cheese blend [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese blend [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Potato starch, Powdered cellulose, Natamycin [mold inhibitor]).

Brand
Kitchen table
Made by
FreshRealm Llc
Barcode (GTIN/UPC)
818905024935
Category
Other Deli
Label updated
2023-06-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 76%

    Same value as 33 of 3,457 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 13 of 1,609 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 29 of 3,429 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 43 of 3,424 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 11 of 3,460 other records.

    leastmost

Questions

How many calories are in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
1 serving (227 g): 341 calories; protein: 18 g, carbohydrates: 41 g, fat: 11 g.
How much protein is in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
7.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein7.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference18.1 g
Fiber, total dietary1.8 g
Total Sugars1.3 g
Calcium, Ca88 mg
Iron, Fe1.2 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, RAE8 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628259, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.