Kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers
USDA name: Chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers
Brandedby FreshRealm Llc
341 calories in 1 serving (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 18.1 g, fat: 4.8 g.
Kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, Peppers, Beans and seasoned rice, Chicken enchiladas with rice and peppers, 1 serving (227 g)
341 calories
- Protein
- 18 g
- Carbs
- 41 g
- Fat
- 11 g
- Fiber
- 4.1 g
- Sugars
- 3 g
Nutrition Facts
Calories341
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
- Vitamin A2% 18.2 µg
minerals
% of the Daily Value in this serving
- Sodium33% 760 mg
- Calcium15% 200 mg
- Iron15% 2.7 mg
Ingredients
Seasoned rice (cooked white rice [water, White rice], Seasoning [dehydrated onion, Salt, Tomato powder, Paprika, Dehydrated green and red bell pepper, Dehydrated tomato, Yeast extract, Spices, Dehydrated garlic, Expeller pressed sunflower oil], Rice bran oil), Chicken and cheese enchilada (cooked chicken breast [water, Chicken, Onions, Salt, Garlic], White corn flour treated with lime [{corn flour, Calcium hydroxide, Cellulose}, Water, Cultured dextrose, Sugar, Citric acid, Maltodextrin], Chicken broth [water, Chicken, Salt, Granulated onion, Granulated garlic], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Tomatillo sauce (ground tomatillo [green tomatillos, Salt, Citric acid], Water, Jalapeno pepper, Modified food starch, Cilantro, Green onion, Chicken base [chicken meat including natural chicken juices, Sea salt, Chicken fat, Vegetable extract (potato, Carrot, Onion}, Yeast extract, Natural flavors, Turmeric], Salt, Dehydrated garlic, Dehydrated onion, Spices), Fire roasted southwest style corn blend (corn, Red bell peppers, Poblano peppers, Red onions, Black beans), Mexican style cheese blend (monterey jack and queso quesadilla cheese blend [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese blend [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Potato starch, Powdered cellulose, Natamycin [mold inhibitor]).
- Brand
- Kitchen table
- Made by
- FreshRealm Llc
- Barcode (GTIN/UPC)
- 818905024935
- Category
- Other Deli
- Label updated
- 2023-06-22
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 76%
Same value as 33 of 3,457 other records.
leastmostFiber
Higher than 72%
Same value as 196 of 3,439 other records.
leastmostVitamin C
Higher than 72%
Same value as 13 of 1,609 other records.
leastmostIron
Higher than 67%
Same value as 29 of 3,429 other records.
leastmostCalcium
Higher than 67%
Same value as 43 of 3,424 other records.
leastmostTotal fat
Lower than 65%
Same value as 11 of 3,460 other records.
leastmost
Questions
- How many calories are in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
- 1 serving (227 g): 341 calories; protein: 18 g, carbohydrates: 41 g, fat: 11 g.
- How much protein is in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
- 7.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in kitchen table chicken and cheese enchiladas in a green tomatillo sauce with fire-roasted corn, peppers, beans and seasoned rice, chicken enchiladas with rice and peppers?
- 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 18.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 335 mg |
| Vitamin C, total ascorbic acid | 7.9 mg |
| Vitamin A, RAE | 8 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628259, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.