Los Cabos cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW

USDA name: Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW

Brandedby M.C.I. Foods, Inc.

253 calories in 1 Each (106.31 g). Per 100 g, protein: 10.6 g, carbohydrates: 27.3 g, fat: 9.6 g.

Serving
1
= 106 g
253KCAL

Los Cabos cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW, 1 Each (106.31 g)

253 calories

Protein
11.2 g
Carbs
29.1 g
Fat
10.2 g
Fiber
4.1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Each (106.31 g)
Amount per serving
Calories
253
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 36.1 mg12%
Sodium 385 mg17%
Total Carbohydrate 29.1 g11%
Dietary Fiber 4.1 g15%
Total Sugars 1.0 g
Includes Added Sugars 0.11 g0%
Protein 11.2 g
Vitamin D 1.1 mcg5%
Calcium 130 mg10%
Iron 1.1 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A46% 418 µg
  • Vitamin D5% 1.1 µg
  • Vitamin C4% 3.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 385 mg
  • Calcium10% 130 mg
  • Iron6% 1.1 mg
  • Potassium3% 149 mg

Ingredients

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May also contain Water and Calcium Chloride), Water, Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Corn Starch, Contains 2% or less of: Diced Onion, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Cilantro, White Vinegar, Paprika (for flavor), Garlic Powder, Onion Powder, and Salt. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574983752
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 230 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 4 of 367 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 0 of 367 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 1 of 358 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 1 of 367 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in los cabos cheese & cooked sausage crumbles (made with turkey) with green chile salsa breakfast burrito iw?
1 Each (106.31 g): 253 calories; protein: 11.2 g, carbohydrates: 29.1 g, fat: 10.2 g.
How much protein is in los cabos cheese & cooked sausage crumbles (made with turkey) with green chile salsa breakfast burrito iw?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in los cabos cheese & cooked sausage crumbles (made with turkey) with green chile salsa breakfast burrito iw?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy238 kcal
Protein10.6 g
Total lipid (fat)9.6 g
Ash1.4 g
Carbohydrate, by difference27.3 g
Fiber, total dietary3.9 g
Total Sugars0.94 g
Sugars, added0.1 g
Calcium, Ca122 mg
Iron, Fe1 mg
Potassium, K140 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, RAE393 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704464, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.