Los Cabos egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW

USDA name: Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW

Brandedby M.C.I. Foods, Inc.

171 calories in 1 Each (70.88 g). Per 100 g, protein: 12.5 g, carbohydrates: 25.2 g, fat: 10 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more iron than 80%, and more fiber than 78%.

Compare with another food →

Serving
1
= 70.9 g
171KCAL
Where the calories come from

Los Cabos egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW, 1 Each (70.88 g)

171 calories

  • Protein8.9 g21% of calories
  • Carbs17.9 g42% of calories

    incl. 2.5 g fiber · 0.78 g sugars

  • Fat7.1 g37% of calories

Nutrition Facts

Serving size1 Each (70.88 g)
Amount per serving
Calories
171
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 48.2 mg16%
Sodium 262 mg11%
Total Carbohydrate 17.9 g7%
Dietary Fiber 2.5 g9%
Total Sugars 0.78 g
Includes Added Sugars 0.071 g0%
Protein 8.9 g
Vitamin D 0.71 mcg4%
Calcium 98.5 mg8%
Iron 1.6 mg9%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10706574978673 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A23% 203 µg
  • Vitamin D4% 0.71 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 262 mg
  • Iron9% 1.6 mg
  • Calcium8% 98.5 mg
  • Potassium3% 155 mg

Ingredients

Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574978673
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 0 of 367 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 13 of 367 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 1 of 367 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 1 of 367 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in los cabos egg, cheese & cooked sausage crumbles (made with turkey) breakfast wrap 72/2.50 oz iw?
1 Each (70.88 g): 171 calories; protein: 8.9 g, carbohydrates: 17.9 g, fat: 7.1 g.
How much protein is in los cabos egg, cheese & cooked sausage crumbles (made with turkey) breakfast wrap 72/2.50 oz iw?
12.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in los cabos egg, cheese & cooked sausage crumbles (made with turkey) breakfast wrap 72/2.50 oz iw?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy241 kcal
Protein12.5 g
Total lipid (fat)10 g
Ash1.9 g
Carbohydrate, by difference25.2 g
Fiber, total dietary3.5 g
Total Sugars1.1 g
Sugars, added0.1 g
Calcium, Ca139 mg
Iron, Fe2.3 mg
Potassium, K219 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid0.3 mg
Vitamin A, RAE287 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2704445, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.