HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich
Brandedby Société des Produits Nestlé S.A.
260 calories in 1 Sandwich (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.7 g, fat: 8.8 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more carbohydrates than 96%, and less protein than 89%.
HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich, 1 Sandwich (113 g)
260 calories
- Protein8 g12% of calories
- Carbs37 g55% of calories
incl. 1 g fiber · 4 g sugars
- Fat10 g33% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 043695031003 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron13% 2.3 mg
- Calcium12% 160 mg
- Potassium3% 160 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Cooked pork breakfast topping caramel color added (cooked pork sausage [pork, Seasoning {salt, Spices, Sugar, Caramel color}, Water], Water, Textured vegetable protein [soy flour, Caramel color], Soy protein concentrate, Sodium tripolyphosphate), Palm oil, Seasoning (whey, Cheddar/blue cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Natural flavor, Maltodextrin, Cultured whole milk, Citric acid, Lactic acid, Extractives of annatto and turmeric), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Imitation cheddar cheese (water, Modified food starch, Casein, Soybean oil, Whey, Contains 2% or less of salt, Sodium aluminum phosphate, Sodium phosphate, Lactic acid, Sodium citrate, Natural flavor, Annatto [color]), 2% or less of sugar, Modified cornstarch, Fractionated palm oil, Salt, Yeast, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Egg yolks, Seasoning (whey, Soybean oil, Maltodextrin, Cheddar/blue cheeses [milk, Cheese cultures, Salt, Enzymes], Nonfat milk, Salt, Natural flavors, Milk protein concentrate, Disodium phosphate, Cultured milk, Citric acid, Extractives of annatto, Paprika, And turmeric [color]), Emulsifier (monoglycerides, 2% or less of ascorbic acid [antioxidant], Citric acid [antioxidant]), Lactic acid, Whey, Soy flour, Egg whites.
- Brand
- Hot pockets
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Sandwich (113 g)
- Barcode (GTIN/UPC)
- 00043695031003
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-01-15
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 367 other records.
leastmostProtein
Lower than 89%
Same value as 3 of 367 other records.
leastmostFiber
Lower than 88%
Same value as 5 of 367 other records.
leastmostPotassium
Lower than 80%
Same value as 0 of 358 other records.
leastmostSugars
Higher than 71%
Same value as 4 of 367 other records.
leastmostIron
Higher than 68%
Same value as 3 of 367 other records.
leastmost
Questions
- How many calories are in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 1 Sandwich (113 g): 260 calories; protein: 8 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.5 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 142 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 496 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 62 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723928, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.