HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich

Brandedby Société des Produits Nestlé S.A.

260 calories in 1 Sandwich (113 g). 7.1 g protein, 32.7 g carbs and 8.8 g fat per 100 g.

Serving
1
= 113 g
260KCAL

HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich, 1 Sandwich (113 g)

260 calories

Protein
8 g
Carbs
37 g
Fat
10 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 Sandwich (113 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 560 mg24%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2.3 mg13%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron13% 2.3 mg
    • Calcium12% 160 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Cooked pork breakfast topping caramel color added (cooked pork sausage [pork, Seasoning {salt, Spices, Sugar, Caramel color}, Water], Water, Textured vegetable protein [soy flour, Caramel color], Soy protein concentrate, Sodium tripolyphosphate), Palm oil, Seasoning (whey, Cheddar/blue cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Natural flavor, Maltodextrin, Cultured whole milk, Citric acid, Lactic acid, Extractives of annatto and turmeric), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Imitation cheddar cheese (water, Modified food starch, Casein, Soybean oil, Whey, Contains 2% or less of salt, Sodium aluminum phosphate, Sodium phosphate, Lactic acid, Sodium citrate, Natural flavor, Annatto [color]), 2% or less of sugar, Modified cornstarch, Fractionated palm oil, Salt, Yeast, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Egg yolks, Seasoning (whey, Soybean oil, Maltodextrin, Cheddar/blue cheeses [milk, Cheese cultures, Salt, Enzymes], Nonfat milk, Salt, Natural flavors, Milk protein concentrate, Disodium phosphate, Cultured milk, Citric acid, Extractives of annatto, Paprika, And turmeric [color]), Emulsifier (monoglycerides, 2% or less of ascorbic acid [antioxidant], Citric acid [antioxidant]), Lactic acid, Whey, Soy flour, Egg whites.

    Brand
    Hot pockets
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Sandwich (113 g)
    Barcode (GTIN/UPC)
    00043695031003
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2025-01-15

    How it compares

    Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.

    • Carbohydrates

      Higher than 95%

      leastmost
    • Protein

      Lower than 90%

      leastmost
    • Fiber

      Lower than 89%

      leastmost
    • Potassium

      Lower than 80%

      leastmost
    • Sugars

      Higher than 71%

      leastmost
    • Iron

      Higher than 68%

      leastmost

    Questions

    How many calories are in hot pockets sausage, egg & cheese 4 oz. sandwich?
    1 Sandwich (113 g) has 260 calories, 8 g of protein, 37 g of carbohydrates and 10 g of fat.
    How much protein is in hot pockets sausage, egg & cheese 4 oz. sandwich?
    7.1 g per 100 g, which is 12% of its calories.
    How many net carbs are in hot pockets sausage, egg & cheese 4 oz. sandwich?
    31.8 g per 100 g: 32.7 g of carbohydrates minus 0.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy230 kcal
    Protein7.1 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference32.7 g
    Fiber, total dietary0.9 g
    Total Sugars3.5 g
    Sugars, added1.8 g
    Calcium, Ca142 mg
    Iron, Fe2 mg
    Potassium, K142 mg
    Sodium, Na496 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2723928, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.