HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich
Brandedby Société des Produits Nestlé S.A.
260 calories in 1 Sandwich (113 g). 7.1 g protein, 32.7 g carbs and 8.8 g fat per 100 g.
HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich, 1 Sandwich (113 g)
260 calories
- Protein
- 8 g
- Carbs
- 37 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron13% 2.3 mg
- Calcium12% 160 mg
- Potassium3% 160 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Cooked pork breakfast topping caramel color added (cooked pork sausage [pork, Seasoning {salt, Spices, Sugar, Caramel color}, Water], Water, Textured vegetable protein [soy flour, Caramel color], Soy protein concentrate, Sodium tripolyphosphate), Palm oil, Seasoning (whey, Cheddar/blue cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Natural flavor, Maltodextrin, Cultured whole milk, Citric acid, Lactic acid, Extractives of annatto and turmeric), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Imitation cheddar cheese (water, Modified food starch, Casein, Soybean oil, Whey, Contains 2% or less of salt, Sodium aluminum phosphate, Sodium phosphate, Lactic acid, Sodium citrate, Natural flavor, Annatto [color]), 2% or less of sugar, Modified cornstarch, Fractionated palm oil, Salt, Yeast, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Egg yolks, Seasoning (whey, Soybean oil, Maltodextrin, Cheddar/blue cheeses [milk, Cheese cultures, Salt, Enzymes], Nonfat milk, Salt, Natural flavors, Milk protein concentrate, Disodium phosphate, Cultured milk, Citric acid, Extractives of annatto, Paprika, And turmeric [color]), Emulsifier (monoglycerides, 2% or less of ascorbic acid [antioxidant], Citric acid [antioxidant]), Lactic acid, Whey, Soy flour, Egg whites.
- Brand
- Hot pockets
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Sandwich (113 g)
- Barcode (GTIN/UPC)
- 00043695031003
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-01-15
How it compares
Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Carbohydrates
Higher than 95%
leastmostProtein
Lower than 90%
leastmostFiber
Lower than 89%
leastmostPotassium
Lower than 80%
leastmostSugars
Higher than 71%
leastmostIron
Higher than 68%
leastmost
Questions
- How many calories are in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 1 Sandwich (113 g) has 260 calories, 8 g of protein, 37 g of carbohydrates and 10 g of fat.
- How much protein is in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 7.1 g per 100 g, which is 12% of its calories.
- How many net carbs are in hot pockets sausage, egg & cheese 4 oz. sandwich?
- 31.8 g per 100 g: 32.7 g of carbohydrates minus 0.9 g of fiber.
Similar foods
- HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box
- Hot pockets hot habanero pepperoni & sausage sandwiches, Habanero; Pepperoni; Sausage
- Hot pockets sausage, Egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust, Sausage, Egg & cheese
- Hot pockets sausage, Egg & cheese sausage & egg with low fat mozzarella cheese & sauce in a biscuit crust breakfast bites sandwiches, Sausage, Egg & cheese
- Hot pockets chorizo sausage egg & cheese with bell peppers, Reduced fat cheddar cheese & sauce in a flavor blasted crust big&bold breakfast, Chorizo sausage egg & cheese
All 15 nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.5 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 142 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 496 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 62 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2723928, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.