HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box
Brandedby Société des Produits Nestlé S.A.
280 calories in 2 sandwiches (241g) (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 29.2 g, fat: 10 g.
HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box, 2 sandwiches (241g) (120 g)
280 calories
- Protein
- 8 g
- Carbs
- 35 g
- Fat
- 12 g
- Fiber
- 0.96 g
- Sugars
- 3 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron12% 2.1 mg
- Calcium9% 115 mg
- Potassium3% 160 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked sausage (pork, Water, Spices, Less than 2% of salt, Sugar, Pork flavor, Yeast extract, Potassium salt, Natural flavors [contains milk], Modified food starch, Maltodextrin), Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium salt*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), 2% or less of whey, Vegetable oil (soybean oil and/or canola oil), Sugar, Modified food starch, Maltodextrin, Fractionated palm oil, Salt, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Buttermilk powder, Yeast, Corn syrup solids, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (cultured milk, Salt, Enzymes), Enzyme modified cheddar cheese solids (milk, Cultures, Salt, Enzymes), Sodium caseinate, Annatto and turmeric color, Mono and diglycerides, Autolyzed yeast extract, Dried garlic, Lactic acid blend (lactic acid, Calcium lactate), Natural flavor, Enzyme modified milk fat, Acetic acid, Calcium hydroxide, Calcium lactate, Citric acid, Disodium phosphate, Dried onion, Lactic acid, Sodium hydroxide, Methylcellulose, Soy flour, Dried egg whites.
- Brand
- Hot pockets
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 2 sandwiches (241g)
- Barcode (GTIN/UPC)
- 00043695062021
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-06-06
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 93%
Same value as 0 of 367 other records.
leastmostFiber
Lower than 90%
Same value as 20 of 367 other records.
leastmostPotassium
Lower than 83%
Same value as 2 of 358 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 2 of 367 other records.
leastmostCalcium
Lower than 63%
Same value as 0 of 367 other records.
leastmostTotal fat
Higher than 59%
Same value as 5 of 367 other records.
leastmost
Questions
- How many calories are in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
- 2 sandwiches (241g) (120 g): 280 calories; protein: 8 g, carbohydrates: 35 g, fat: 12 g.
- How much protein is in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
- 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
- 28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 29.2 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.5 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 417 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739671, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.