HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box

Brandedby Société des Produits Nestlé S.A.

280 calories in 2 sandwiches (241g) (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 29.2 g, fat: 10 g.

Serving
1
= 120 g
280KCAL

HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box, 2 sandwiches (241g) (120 g)

280 calories

Protein
8 g
Carbs
35 g
Fat
12 g
Fiber
0.96 g
Sugars
3 g

Nutrition Facts

Serving size2 sandwiches (241g) (120 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.6 mg15%
Sodium 500 mg22%
Total Carbohydrate 35 g13%
Dietary Fiber 0.96 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 115 mg9%
Iron 2.1 mg12%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron12% 2.1 mg
    • Calcium9% 115 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked sausage (pork, Water, Spices, Less than 2% of salt, Sugar, Pork flavor, Yeast extract, Potassium salt, Natural flavors [contains milk], Modified food starch, Maltodextrin), Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium salt*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), 2% or less of whey, Vegetable oil (soybean oil and/or canola oil), Sugar, Modified food starch, Maltodextrin, Fractionated palm oil, Salt, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Buttermilk powder, Yeast, Corn syrup solids, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (cultured milk, Salt, Enzymes), Enzyme modified cheddar cheese solids (milk, Cultures, Salt, Enzymes), Sodium caseinate, Annatto and turmeric color, Mono and diglycerides, Autolyzed yeast extract, Dried garlic, Lactic acid blend (lactic acid, Calcium lactate), Natural flavor, Enzyme modified milk fat, Acetic acid, Calcium hydroxide, Calcium lactate, Citric acid, Disodium phosphate, Dried onion, Lactic acid, Sodium hydroxide, Methylcellulose, Soy flour, Dried egg whites.

    Brand
    Hot pockets
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    2 sandwiches (241g)
    Barcode (GTIN/UPC)
    00043695062021
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2025-06-06

    How it compares

    Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 0 of 367 other records.

      leastmost
    • Fiber

      Lower than 90%

      Same value as 20 of 367 other records.

      leastmost
    • Potassium

      Lower than 83%

      Same value as 2 of 358 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 2 of 367 other records.

      leastmost
    • Calcium

      Lower than 63%

      Same value as 0 of 367 other records.

      leastmost
    • Total fat

      Higher than 59%

      Same value as 5 of 367 other records.

      leastmost

    Questions

    How many calories are in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
    2 sandwiches (241g) (120 g): 280 calories; protein: 8 g, carbohydrates: 35 g, fat: 12 g.
    How much protein is in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
    6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hot pockets sausage, egg & cheese frozen sandwiches 5-count box?
    28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference29.2 g
    Fiber, total dietary0.8 g
    Total Sugars2.5 g
    Sugars, added1.7 g
    Calcium, Ca96 mg
    Iron, Fe1.8 mg
    Potassium, K133 mg
    Sodium, Na417 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739671, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.