ES Foods egg & Cheese Breakfast Bowtie WG
USDA name: Egg & Cheese Breakfast Bowtie WG
Brandedby East Side Entrees
160 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 33.3 g, fat: 12.3 g.
ES Foods egg & Cheese Breakfast Bowtie WG, 2 oz (57 g)
160 calories
- Protein
- 7 g
- Carbs
- 19 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Calcium8% 110 mg
- Iron6% 1.0 mg
- Potassium3% 123 mg
Ingredients
Crust: Whole Wheat Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Filling: Scrambled Egg Patty (Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Process American [Reduced Fat/Reduced Sodium] (Cultured Pasteurized Milk, Nonfat Milk, Water, Whey Protein Concentrate, Sodium Phosphate, 2% of less of Whey, Salt, Enzymes, Potassium Sorbate [Preservative], Annatto). Seasoning: Sugar, Salt, Maple Flavor (Sugar, Water, Propylene Glycol, And Natural Flavors), Natural Flavorings (Spice Extractives), Spices.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 10693392004458
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-12-21
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 367 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 367 other records.
leastmostCalories
Higher than 87%
Same value as 2 of 367 other records.
leastmostCalcium
Higher than 78%
Same value as 1 of 367 other records.
leastmostFiber
Higher than 78%
Same value as 13 of 367 other records.
leastmostTotal fat
Higher than 75%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in es foods egg & cheese breakfast bowtie wg?
- 2 oz (57 g): 160 calories; protein: 7 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in es foods egg & cheese breakfast bowtie wg?
- 12.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in es foods egg & cheese breakfast bowtie wg?
- 29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 3.5 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 193 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 702 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 105 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521996, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.