Los Cabos "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap
USDA name: "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap
Brandedby M.C.I. Foods, Inc.
199 calories in 1 Each (85.05 g). Per 100 g, protein: 12.6 g, carbohydrates: 25.7 g, fat: 9 g.
Los Cabos "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap, 1 Each (85.05 g)
199 calories
- Protein
- 10.7 g
- Carbs
- 21.8 g
- Fat
- 7.7 g
- Fiber
- 3.1 g
- Sugars
- 1 g
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A23% 208 µg
- Vitamin D4% 0.85 µg
- Vitamin C1% 0.51 mg
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron10% 1.9 mg
- Calcium10% 128 mg
- Potassium4% 200 mg
Ingredients
Ingredients: Filling: Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], May Contain Powdered Cellulose (to prevent caking)), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Diced Potato, Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt andModified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574978963
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 7 of 367 other records.
leastmostIron
Higher than 75%
Same value as 3 of 367 other records.
leastmostSodium
Lower than 69%
Same value as 1 of 367 other records.
leastmostSugars
Lower than 69%
Same value as 6 of 367 other records.
leastmostCalcium
Higher than 69%
Same value as 4 of 367 other records.
leastmostProtein
Higher than 67%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
- 1 Each (85.05 g): 199 calories; protein: 10.7 g, carbohydrates: 21.8 g, fat: 7.7 g.
- How much protein is in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
- 12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 234 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0.1 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 364 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, RAE | 245 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704441, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.