Los Cabos "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap

USDA name: "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap

Brandedby M.C.I. Foods, Inc.

199 calories in 1 Each (85.05 g). Per 100 g, protein: 12.6 g, carbohydrates: 25.7 g, fat: 9 g.

Serving
1
= 85.1 g
199KCAL

Los Cabos "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap, 1 Each (85.05 g)

199 calories

Protein
10.7 g
Carbs
21.8 g
Fat
7.7 g
Fiber
3.1 g
Sugars
1 g

Nutrition Facts

Serving size1 Each (85.05 g)
Amount per serving
Calories
199
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 3.1 g15%
Trans Fat 0 g
Cholesterol 39.1 mg13%
Sodium 310 mg13%
Total Carbohydrate 21.8 g8%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Includes Added Sugars 0.085 g0%
Protein 10.7 g
Vitamin D 0.85 mcg4%
Calcium 128 mg10%
Iron 1.9 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A23% 208 µg
  • Vitamin D4% 0.85 µg
  • Vitamin C1% 0.51 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.9 mg
  • Calcium10% 128 mg
  • Potassium4% 200 mg

Ingredients

Ingredients: Filling: Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], May Contain Powdered Cellulose (to prevent caking)), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Diced Potato, Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt andModified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574978963
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 7 of 367 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 3 of 367 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 1 of 367 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 6 of 367 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 4 of 367 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
1 Each (85.05 g): 199 calories; protein: 10.7 g, carbohydrates: 21.8 g, fat: 7.7 g.
How much protein is in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in los cabos "minions" cheese, cooked sausage crumbles (made with turkey) & egg breakfast wrap?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy234 kcal
Protein12.6 g
Total lipid (fat)9 g
Ash1.9 g
Carbohydrate, by difference25.7 g
Fiber, total dietary3.6 g
Total Sugars1.2 g
Sugars, added0.1 g
Calcium, Ca150 mg
Iron, Fe2.2 mg
Potassium, K235 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, RAE245 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704441, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.