Light Caesar dressing

USDA name: Caesar dressing, light

264 calories in 1 cup (240 g). Per 100 g, protein: 0.3 g, carbohydrates: 18.6 g, fat: 4.4 g.

Serving
1
= 240 g
264KCAL

Light Caesar dressing, 1 cup

264 calories

Protein
0.72 g
Carbs
44.6 g
Fat
10.6 g
Fiber
0.24 g
Sugars
39.2 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories
264
% Daily Value*
Total Fat 10.6 g14%
Saturated Fat 1.7 g8%
Cholesterol 4.8 mg2%
Sodium 2,755 mg120%
Total Carbohydrate 44.6 g16%
Dietary Fiber 0.24 g1%
Total Sugars 39.2 g
Protein 0.72 g
Vitamin D 0 mcg0%
Calcium 57.6 mg4%
Iron 0.43 mg2%
Potassium 69.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E11% 1.7 mg
  • Choline8% 41.8 mg
  • Vitamin B123% 0.072 µg
  • Thiamin (B1)2% 0.024 mg
  • Vitamin K2% 2.4 µg
  • Riboflavin (B2)2% 0.024 mg
  • Folate1% 4.8 µg
  • Niacin (B3)1% 0.096 mg

Little or none: Vitamin A, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium120% 2,755 mg
  • Selenium7% 3.8 µg
  • Calcium4% 57.6 mg
  • Phosphorus4% 45.6 mg
  • Copper3% 0.024 mg
  • Iron2% 0.43 mg
  • Zinc2% 0.26 mg
  • Potassium1% 69.6 mg
  • Magnesium1% 4.8 mg

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 50 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 0 of 50 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 0 of 50 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 0 of 50 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 0 of 50 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in light caesar dressing?
1 cup (240 g): 264 calories; protein: 0.72 g, carbohydrates: 44.6 g, fat: 10.6 g.
How much protein is in light caesar dressing?
0.3 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in light caesar dressing?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water73.2 g
Energy110 kcal
Protein0.3 g
Total lipid (fat)4.4 g
Carbohydrate, by difference18.6 g
Fiber, total dietary0.1 g
Total Sugars16.3 g
Calcium, Ca24 mg
Iron, Fe0.18 mg
Magnesium, Mg2 mg
Phosphorus, P19 mg
Potassium, K29 mg
Sodium, Na1,148 mg
Zinc, Zn0.11 mg
Copper, Cu0.01 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.04 mg
Vitamin B-60 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total17.4 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.71 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1 µg
Fatty acids, total saturated0.7 g
SFA 4:00.008 g
SFA 6:00.003 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.006 g
SFA 14:00.025 g
SFA 16:00.47 g
SFA 18:00.17 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.014 g
MUFA 18:11 g
MUFA 20:10.024 g
MUFA 22:10.066 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22.1 g
PUFA 18:30.29 g
PUFA 18:40.001 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.008 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710219, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.