Light Caesar dressing
USDA name: Caesar dressing, light
264 calories in 1 cup (240 g). Per 100 g, protein: 0.3 g, carbohydrates: 18.6 g, fat: 4.4 g.
Light Caesar dressing, 1 cup
264 calories
- Protein
- 0.72 g
- Carbs
- 44.6 g
- Fat
- 10.6 g
- Fiber
- 0.24 g
- Sugars
- 39.2 g
Nutrition Facts
Calories264
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E11% 1.7 mg
- Choline8% 41.8 mg
- Vitamin B123% 0.072 µg
- Thiamin (B1)2% 0.024 mg
- Vitamin K2% 2.4 µg
- Riboflavin (B2)2% 0.024 mg
- Folate1% 4.8 µg
- Niacin (B3)1% 0.096 mg
Little or none: Vitamin A, Vitamin B6, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium120% 2,755 mg
- Selenium7% 3.8 µg
- Calcium4% 57.6 mg
- Phosphorus4% 45.6 mg
- Copper3% 0.024 mg
- Iron2% 0.43 mg
- Zinc2% 0.26 mg
- Potassium1% 69.6 mg
- Magnesium1% 4.8 mg
How it compares
Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 0 of 50 other records.
leastmostCalories
Lower than 88%
Same value as 0 of 50 other records.
leastmostTotal fat
Lower than 82%
Same value as 0 of 50 other records.
leastmostSugars
Higher than 80%
Same value as 0 of 50 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 0 of 50 other records.
leastmostProtein
Lower than 68%
Same value as 0 of 50 other records.
leastmost
Questions
- How many calories are in light caesar dressing?
- 1 cup (240 g): 264 calories; protein: 0.72 g, carbohydrates: 44.6 g, fat: 10.6 g.
- How much protein is in light caesar dressing?
- 0.3 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in light caesar dressing?
- 18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 73.2 g |
| Energy | 110 kcal |
| Protein | 0.3 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 0.1 g |
| Total Sugars | 16.3 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.18 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 29 mg |
| Sodium, Na | 1,148 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.04 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 17.4 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.71 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1 µg |
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.008 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.025 g |
| SFA 16:0 | 0.47 g |
| SFA 18:0 | 0.17 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.014 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0.024 g |
| MUFA 22:1 | 0.066 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.29 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.008 g |
| Cholesterol | 2 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710219, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.