Fat free Caesar dressing

USDA name: Caesar dressing, fat free

303 calories in 1 cup (231 g). Per 100 g, protein: 1.5 g, carbohydrates: 30.7 g, fat: 0.23 g.

Serving
1
= 231 g
303KCAL

Fat free Caesar dressing, 1 cup

303 calories

Protein
3.4 g
Carbs
71 g
Fat
0.53 g
Fiber
0.46 g
Sugars
20.4 g

Nutrition Facts

Serving size1 cup (231 g)
Amount per serving
Calories303
% Daily Value*
Total Fat 0.53 g1%
Saturated Fat 0.22 g1%
Cholesterol 2.3 mg1%
Sodium 2,922 mg127%
Total Carbohydrate 71 g26%
Dietary Fiber 0.46 g2%
Total Sugars 20.4 g
Protein 3.4 g
Vitamin D 0 mcg0%
Calcium 76.2 mg6%
Iron 0.67 mg4%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)6% 0.072 mg
  • Vitamin B65% 0.092 mg
  • Vitamin B124% 0.092 µg
  • Riboflavin (B2)2% 0.021 mg
  • Folate1% 4.6 µg
  • Choline1% 5.5 mg

Little or none: Niacin (B3), Vitamin E, Vitamin A, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium127% 2,922 mg
  • Selenium9% 5.1 µg
  • Zinc6% 0.69 mg
  • Calcium6% 76.2 mg
  • Phosphorus6% 69.3 mg
  • Copper5% 0.044 mg
  • Iron4% 0.67 mg
  • Potassium2% 111 mg
  • Magnesium2% 9.2 mg

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 100%

    Same value as 0 of 50 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 50 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 50 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in fat free caesar dressing?
1 cup (231 g): 303 calories; protein: 3.4 g, carbohydrates: 71 g, fat: 0.53 g.
How much protein is in fat free caesar dressing?
1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fat free caesar dressing?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water64.1 g
Energy131 kcal
Protein1.5 g
Total lipid (fat)0.23 g
Carbohydrate, by difference30.7 g
Fiber, total dietary0.2 g
Total Sugars8.8 g
Calcium, Ca33 mg
Iron, Fe0.29 mg
Magnesium, Mg4 mg
Phosphorus, P30 mg
Potassium, K48 mg
Sodium, Na1,265 mg
Zinc, Zn0.3 mg
Copper, Cu0.019 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.031 mg
Riboflavin0.009 mg
Niacin0.029 mg
Vitamin B-60.04 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total2.4 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.096 g
SFA 4:00.005 g
SFA 6:00.003 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.004 g
SFA 14:00.015 g
SFA 16:00.041 g
SFA 18:00.02 g
Fatty acids, total monounsaturated0.045 g
MUFA 16:10.003 g
MUFA 18:10.039 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.007 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710230, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.