Lean cuisine spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken

USDA name: Spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken

Brandedby Nestle Usa-Frozen Food Division

320 calories in 1 package (170 g). Per 100 g, protein: 10 g, carbohydrates: 24.7 g, fat: 5.3 g.

Serving
1
= 170 g
320KCAL

Lean cuisine spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken, 1 package (170 g)

320 calories

Protein
17 g
Carbs
42 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 package (170 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 621 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4.1 g8%
Protein 17 g
Calcium 309 mg24%
Iron 3.4 mg19%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 621 mg
  • Calcium24% 309 mg
  • Iron19% 3.4 mg
  • Potassium8% 371 mg

Ingredients

Filling: cooked white meat chicken, Water, Spinach, Tomatoes, Artichokes, Reduced fat mozzarella cheese (cultured part skim milk and skim milk, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Asiago cheese (cultured milk, Salt, Enzymes), Seasoning (cheese powder [asiago, Romano {made from cow's milk}, Cheddar and parmesan cheese {cultured milk, Salt, Enzymes}, Salt, Lactic acid], Whey, Creamer [sunflower oil, Corn syrup solids, Sodium caseinate, Dipotassium phosphate, Mono- and diglycerides, Soy lecithin], Modified cornstarch, Natural butter flavor [natural flavor, Whey, Salt, Corn syrup solids, Butter, Guar gum, Buttermilk, Skim milk, Annatto and turmeric], Salt, Parmesan and romano cheese [cultured milk made from cow's milk, Salt, Enzymes], Autolyzed yeast extract, Dipotassium phosphate, Lactic acid [contains calcium lactate], Xanthan gum, Dried garlic, Dried onion), Parmesan, Asiago and romano cheese blend (cultured part-skim cow's milk, Salt, Enzymes), Isolated soy protein, Garlic powder, Modified rice starch, Chicken flavor (dehydrated chicken broth, Chicken powder, Natural flavor), Salt, Sodium phosphate, Oregano, Spice, Ascorbic acid, Citric acid. Bread: bread (enriched flour [wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Yeast, Oat fiber, Soybean oil, Cultured wheat starch, Grain vinegar, Salt, Wheat starch, Acetic acid, Soy lecithin, Citric acid), Garlic parmesan flavored soybean oil (soybean oil, Natural flavors [including flavorings {contains canola oil}, Lipolyzed butter oil], Lactic acid, Turmeric, Annatto).

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800553263
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 3 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 17 of 4,562 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 44 of 4,537 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 23 of 4,557 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 64 of 4,566 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 15 of 1,972 other records.

    leastmost

Questions

How many calories are in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
1 package (170 g): 320 calories; protein: 17 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy188 kcal
Protein10 g
Total lipid (fat)5.3 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Sugars, added2.4 g
Calcium, Ca182 mg
Iron, Fe2 mg
Potassium, K218 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087086, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.