Lean cuisine spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken
USDA name: Spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken
Brandedby Nestle Usa-Frozen Food Division
320 calories in 1 package (170 g). Per 100 g, protein: 10 g, carbohydrates: 24.7 g, fat: 5.3 g.
Lean cuisine spinach, Artichoke & chicken panini white meat chicken with spinach, Artichokes, Tomatoes, Garlic, Cheese & parmesan sauce on italian bread, Spinach, Artichoke & chicken, 1 package (170 g)
320 calories
- Protein
- 17 g
- Carbs
- 42 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium27% 621 mg
- Calcium24% 309 mg
- Iron19% 3.4 mg
- Potassium8% 371 mg
Ingredients
Filling: cooked white meat chicken, Water, Spinach, Tomatoes, Artichokes, Reduced fat mozzarella cheese (cultured part skim milk and skim milk, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Asiago cheese (cultured milk, Salt, Enzymes), Seasoning (cheese powder [asiago, Romano {made from cow's milk}, Cheddar and parmesan cheese {cultured milk, Salt, Enzymes}, Salt, Lactic acid], Whey, Creamer [sunflower oil, Corn syrup solids, Sodium caseinate, Dipotassium phosphate, Mono- and diglycerides, Soy lecithin], Modified cornstarch, Natural butter flavor [natural flavor, Whey, Salt, Corn syrup solids, Butter, Guar gum, Buttermilk, Skim milk, Annatto and turmeric], Salt, Parmesan and romano cheese [cultured milk made from cow's milk, Salt, Enzymes], Autolyzed yeast extract, Dipotassium phosphate, Lactic acid [contains calcium lactate], Xanthan gum, Dried garlic, Dried onion), Parmesan, Asiago and romano cheese blend (cultured part-skim cow's milk, Salt, Enzymes), Isolated soy protein, Garlic powder, Modified rice starch, Chicken flavor (dehydrated chicken broth, Chicken powder, Natural flavor), Salt, Sodium phosphate, Oregano, Spice, Ascorbic acid, Citric acid. Bread: bread (enriched flour [wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Yeast, Oat fiber, Soybean oil, Cultured wheat starch, Grain vinegar, Salt, Wheat starch, Acetic acid, Soy lecithin, Citric acid), Garlic parmesan flavored soybean oil (soybean oil, Natural flavors [including flavorings {contains canola oil}, Lipolyzed butter oil], Lactic acid, Turmeric, Annatto).
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800553263
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 3 of 4,528 other records.
leastmostTotal fat
Lower than 84%
Same value as 17 of 4,562 other records.
leastmostIron
Higher than 80%
Same value as 44 of 4,537 other records.
leastmostSodium
Lower than 77%
Same value as 23 of 4,557 other records.
leastmostCalories
Lower than 77%
Same value as 64 of 4,566 other records.
leastmostPotassium
Higher than 71%
Same value as 15 of 1,972 other records.
leastmost
Questions
- How many calories are in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
- 1 package (170 g): 320 calories; protein: 17 g, carbohydrates: 42 g, fat: 9 g.
- How much protein is in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
- 10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine spinach, artichoke & chicken panini white meat chicken with spinach, artichokes, tomatoes, garlic, cheese & parmesan sauce on italian bread, spinach, artichoke & chicken?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 10 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.9 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 182 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 365 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087086, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.