Baozza! cheesy spinach pizza, Cheesy spinach

USDA name: Cheesy spinach pizza, Cheesy spinach

Brandedby Maunalu, Llc

230 calories in 1 Baozza (92 g). Per 100 g, protein: 9.8 g, carbohydrates: 29.4 g, fat: 6.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 90%, and more iron than 87%.

Compare with another food →

Serving
1
= 92 g
230KCAL
Where the calories come from

Baozza! cheesy spinach pizza, Cheesy spinach, 1 Baozza (92 g)

230 calories

  • Protein9 g16% of calories
  • Carbs27 g47% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g23% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1 Baozza (92 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 410 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Calcium 152 mg12%
Iron 2 mg11%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850028315033 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium12% 152 mg
  • Iron11% 2 mg
  • Potassium3% 158 mg

Ingredients

Dough: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cane sugar, Yeast, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Basil, Oregano, Garlic. Filling: spinach cream cheese blend (spinach, Cream cheese [pasteurized milk and cream, Cheese cultures, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)], Garlic, Canola and olive oil, Salt, Black pepper), Low-moisture mozzarella cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Baozza!
Made by
Maunalu, Llc
Label serving
1 Baozza
Barcode (GTIN/UPC)
850028315033
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-04-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 9 of 4,519 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 5 of 4,527 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 48 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 2 of 4,553 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 6 of 4,548 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 7 of 4,539 other records.

    leastmost

Questions

How many calories are in baozza! cheesy spinach pizza, cheesy spinach?
1 Baozza (92 g): 230 calories; protein: 9 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in baozza! cheesy spinach pizza, cheesy spinach?
9.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in baozza! cheesy spinach pizza, cheesy spinach?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein9.8 g
Total lipid (fat)6.5 g
Carbohydrate, by difference29.4 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca165 mg
Iron, Fe2.2 mg
Potassium, K172 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544013, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.