Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches

Brandedby Snyder's-Lance Inc.

240 calories in Amount/serving (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 67.3 g, fat: 22.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more calories than 78%, and less fiber than 75%.

Compare with another food →

Serving
1
= 49 g
240KCAL
Where the calories come from

Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches, Amount/serving (49 g)

240 calories

  • Protein4 g6% of calories
  • Carbs33 g53% of calories

    incl. 0.98 g fiber · 12 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving sizeAmount/serving (49 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1.4 mg8%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 076410901312 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Potassium2% 79.9 mg
  • Calcium1% 9.8 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Peanut butter (roasted peanuts), Vegetable oils (soybean, Palm, And/or canola), Dextrose, Corn syrup, Contains 2% or less of: salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Whey (milk). Contains: wheat, Peanuts, Soy, Milk.

Brand
Lance
Made by
Snyder's-Lance Inc.
Label serving
Amount/serving
Barcode (GTIN/UPC)
00076410901312
Category
Biscuits/Cookies
Label updated
2024-06-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 78%

    Same value as 19 of 1,567 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 27 of 1,512 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 4 of 1,600 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 21 of 1,563 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 4 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 4 of 1,601 other records.

    leastmost

Questions

How many calories are in lance sandwich cookies, nekot peanut butter, individual snack pack, 6 sandwiches?
Amount/serving (49 g): 240 calories; protein: 4 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in lance sandwich cookies, nekot peanut butter, individual snack pack, 6 sandwiches?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lance sandwich cookies, nekot peanut butter, individual snack pack, 6 sandwiches?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy490 kcal
Protein8.2 g
Total lipid (fat)22.4 g
Carbohydrate, by difference67.3 g
Fiber, total dietary2 g
Total Sugars24.5 g
Sugars, added24.5 g
Calcium, Ca20 mg
Iron, Fe2.9 mg
Potassium, K163 mg
Sodium, Na408 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated9.2 g
Fatty acids, total polyunsaturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695456, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.