Lance Sandwich Cookies, Nekot Fudge, 10 Individually Wrapped Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

230 calories in Amount per serving (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 72.9 g, fat: 18.8 g.

Serving
1
= 48 g
230KCAL

Lance Sandwich Cookies, Nekot Fudge, 10 Individually Wrapped Packs, 6 Sandwiches Each, Amount per serving (48 g)

230 calories

Protein
3 g
Carbs
35 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving sizeAmount per serving (48 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2.3 mg13%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Sodium6% 135 mg
    • Potassium1% 70.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Palm and/or canola), Dextrose, Corn syrup, Cocoa powder, Contains 2% or less of: salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410906324
    Category
    Biscuits/Cookies
    Label updated
    2024-06-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 2 of 1,567 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 3 of 1,565 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 8 of 1,514 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 9 of 1,603 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 20 of 1,565 other records.

      leastmost

    Questions

    How many calories are in lance sandwich cookies, nekot fudge, 10 individually wrapped packs, 6 sandwiches each?
    Amount per serving (48 g): 230 calories; protein: 3 g, carbohydrates: 35 g, fat: 9 g.
    How much protein is in lance sandwich cookies, nekot fudge, 10 individually wrapped packs, 6 sandwiches each?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich cookies, nekot fudge, 10 individually wrapped packs, 6 sandwiches each?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy479 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary2.1 g
    Total Sugars31.3 g
    Sugars, added31.2 g
    Calcium, Ca21 mg
    Iron, Fe4.8 mg
    Potassium, K146 mg
    Sodium, Na281 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.3 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695538, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.