Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each

Brandedby Snyder's-Lance Inc.

160 calories in Amount per serving (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 21.9 g.

Serving
1
= 32 g
160KCAL

Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each, Amount per serving (32 g)

160 calories

Protein
1.0 g
Carbs
23 g
Fat
7 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving sizeAmount per serving (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 89.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Palm and/or canola), Dextrose, Corn syrup, Contains 2% or less of: salt, Soy lecithin, Natural and artificial flavor, Leavening (sodium bicarbonate, Ammonium bicarbonate), Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410905877
    Category
    Biscuits/Cookies
    Label updated
    2024-06-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 11 of 1,595 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 3 of 1,565 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 21 of 1,446 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 215 of 1,569 other records.

      leastmost

    Questions

    How many calories are in lance sandwich cookies, nekot lemon creme, 6 individually wrapped packs, 4 sandwiches each?
    Amount per serving (32 g): 160 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in lance sandwich cookies, nekot lemon creme, 6 individually wrapped packs, 4 sandwiches each?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich cookies, nekot lemon creme, 6 individually wrapped packs, 4 sandwiches each?
    71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.1 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary0 g
    Total Sugars31.3 g
    Sugars, added31.2 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K62 mg
    Sodium, Na281 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total monounsaturated7.8 g
    Fatty acids, total polyunsaturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695524, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.