Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

230 calories in Amount per serving (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 72.9 g, fat: 18.8 g.

Among the other records in Biscuits/Cookies, per 100 g: more iron than 92%, and less sodium than 83%.

Compare with another food →

Serving
1
= 48 g
230KCAL
Where the calories come from

Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each, Amount per serving (48 g)

230 calories

  • Protein3 g5% of calories
  • Carbs35 g60% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving sizeAmount per serving (48 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2.3 mg13%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410905464 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Sodium6% 135 mg
  • Potassium1% 70.1 mg
  • Calcium1% 10.1 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and soybean oils, Dextrose, Corn syrup, Cocoa powder, Salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

Brand
Lance
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00076410905464
Category
Biscuits/Cookies
Label updated
2024-06-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 1,565 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 3 of 1,563 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 1,562 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 8 of 1,512 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 9 of 1,601 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 20 of 1,563 other records.

    leastmost

Questions

How many calories are in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
Amount per serving (48 g): 230 calories; protein: 3 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy479 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference72.9 g
Fiber, total dietary2.1 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca21 mg
Iron, Fe4.8 mg
Potassium, K146 mg
Sodium, Na281 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.3 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695453, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.