Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

230 calories in Amount per serving (48 g). Per 100 g, protein: 6.3 g, carbohydrates: 72.9 g, fat: 18.8 g.

Serving
1
= 48 g
230KCAL

Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each, Amount per serving (48 g)

230 calories

Protein
3 g
Carbs
35 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving sizeAmount per serving (48 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2.3 mg13%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Sodium6% 135 mg
    • Potassium1% 70.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and soybean oils, Dextrose, Corn syrup, Cocoa powder, Salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410905464
    Category
    Biscuits/Cookies
    Label updated
    2024-06-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 2 of 1,567 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 3 of 1,565 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 8 of 1,514 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 9 of 1,603 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 20 of 1,565 other records.

      leastmost

    Questions

    How many calories are in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
    Amount per serving (48 g): 230 calories; protein: 3 g, carbohydrates: 35 g, fat: 9 g.
    How much protein is in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich cookies, nekot fudge, 8 individually wrapped packs, 6 sandwiches each?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy479 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary2.1 g
    Total Sugars31.3 g
    Sugars, added31.2 g
    Calcium, Ca21 mg
    Iron, Fe4.8 mg
    Potassium, K146 mg
    Sodium, Na281 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.3 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695453, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.