Lance Sandwich Cookies, Nekot Lemon Creme, Individual Snack Pack, 6 Sandwiches

Brandedby Snyder's-Lance Inc.

240 calories in Amount/serving (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 72.9 g, fat: 22.9 g.

Serving
1
= 48 g
240KCAL

Lance Sandwich Cookies, Nekot Lemon Creme, Individual Snack Pack, 6 Sandwiches, Amount/serving (48 g)

240 calories

Protein
2 g
Carbs
35 g
Fat
11 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving sizeAmount/serving (48 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium6% 140 mg
    • Calcium1% 10.1 mg
    • Potassium1% 29.8 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Palm and/or canola), Dextrose, Corn syrup, Contains 2% or less of: salt, Soy lecithin, Natural and artificial flavor, Leavening (sodium bicarbonate, Ammonium bicarbonate), Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount/serving
    Barcode (GTIN/UPC)
    00076410903828
    Category
    Biscuits/Cookies
    Label updated
    2024-06-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 82%

      Same value as 21 of 1,446 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 1,564 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 1 of 1,565 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 215 of 1,569 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 5 of 1,595 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 59 of 1,603 other records.

      leastmost

    Questions

    How many calories are in lance sandwich cookies, nekot lemon creme, individual snack pack, 6 sandwiches?
    Amount/serving (48 g): 240 calories; protein: 2 g, carbohydrates: 35 g, fat: 11 g.
    How much protein is in lance sandwich cookies, nekot lemon creme, individual snack pack, 6 sandwiches?
    4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich cookies, nekot lemon creme, individual snack pack, 6 sandwiches?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.2 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary2.1 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca21 mg
    Iron, Fe2.5 mg
    Potassium, K62 mg
    Sodium, Na292 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695440, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.