Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

240 calories in Amount per serving (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 72.9 g, fat: 22.9 g.

Among the other records in Biscuits/Cookies, per 100 g: less potassium than 82%, and more carbohydrates than 81%.

Compare with another food →

Serving
1
= 48 g
240KCAL
Where the calories come from

Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each, Amount per serving (48 g)

240 calories

  • Protein2 g3% of calories
  • Carbs35 g57% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving sizeAmount per serving (48 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410906133 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium6% 140 mg
  • Calcium1% 10.1 mg
  • Potassium1% 29.8 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Palm and/or canola), Dextrose, Corn syrup, Contains 2%or less of: salt, Soy lecithin, Natural and artificial flavor, Leavening (sodium bicarbonate, Ammonium bicarbonate), Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

Brand
Lance
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00076410906133
Category
Biscuits/Cookies
Label updated
2024-06-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 21 of 1,444 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 1,562 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 215 of 1,567 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 1,563 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 5 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 59 of 1,601 other records.

    leastmost

Questions

How many calories are in lance sandwich cookies, nekot lemon creme, 10 individually wrapped packs, 6 sandwiches each?
Amount per serving (48 g): 240 calories; protein: 2 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in lance sandwich cookies, nekot lemon creme, 10 individually wrapped packs, 6 sandwiches each?
4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lance sandwich cookies, nekot lemon creme, 10 individually wrapped packs, 6 sandwiches each?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein4.2 g
Total lipid (fat)22.9 g
Carbohydrate, by difference72.9 g
Fiber, total dietary2.1 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca21 mg
Iron, Fe2.5 mg
Potassium, K62 mg
Sodium, Na292 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695529, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.